Last week we talked about mom exhaustion. This week we’re naming what’s underneath it: the mental load.

You know the one — the constant running list in your brain of everything that needs to be planned, remembered, scheduled, anticipated, and managed for your entire household.

In this episode, Amy and Amanda sit down with Paige Connell, creator of the viral platform SheIsAPaigeTurner, to talk about what the mental load actually is and why so many moms feel like they’re carrying it alone.

We discuss why “just tell me what to do” doesn’t actually solve the problem, how conditioning and societal expectations play into who carries the load, and how couples can start having real conversations about sharing it more equitably.

If you’ve ever thought, Why am I the only one who knows when the dentist appointment is? — this episode is for you.

Because sometimes the first step toward change is finally having the words to explain what you’ve been feeling all along.

About Our Guest:
Paige Connell is a working mother of four who shares relatable content on TikTok and Instagram highlighting the everyday experiences of women balancing motherhood, careers, and relationships. Known for her candid insights on the mental load of motherhood and the challenges of creating equity at home and work, Paige’s content resonates with millions.

She also advocates for affordable childcare, paid leave, and reproductive rights, sparking important conversations about what families need to thrive.

Her impactful voice and relatable storytelling have led to features in Scary Mommy, The Today Show, Good Morning America, and more.

Follow Paige on Instagram: @sheisapaigeturner

👉 Contact Us:
Instagram: https://instagram.com/bronzemedalmoms
Website: https://www.bronzemedalmoms.com
Email: [email protected]om