Join us on the Mental Locker Room Podcast as we welcome Joe Hamilton, a dynamic tech entrepreneur and former athlete, who is revolutionizing the game with his creation, Four Second Football. In this episode, Dr. C and co-host Tesh Johnson delve into Joe's inspiring journey from the football field to the tech world, exploring how his innovative product is transforming decision-making and performance for athletes. Discover the challenges and triumphs Joe has faced, including his recent People's Choice and Technology award win, and learn how he maintains resilience and focus in the competitive startup landscape.

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Also check us out on Apple Podcasts, Spotify, and RedCircle:

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Connect with Joseph Hamilton: 

IG: 4secondfootball 

YT: @4secondfootball620

Linkedin: https://www.linkedin.com/in/joseph-hamilton-41353089/

Ready To Take Your Quarterback's Game to the Next Level? Get Your 4 Second Football Equipment Today: https://4secondfootball.com/?

aff=3#techentrepreneur #innovationinsports #athleteentrepreneurship #FourSecondFootball #decisionmaking  #performancetech #sportstechnology #startupjourney #footballinnovation 

#entrepreneurialsuccess #thementallockerroompodcast

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*Want To Join Us In The Locker Room? Email [email protected] To Be A Guest.

Book Tesh for Keynotes, Breakout Sessions, and Workshops on Identity & Leadership, Athlete Transition, Mindset, and Career Planning: www.teshjohnson.com

Follow Us:

IG: @teshjohnson2

IG: @mentallockerroompodcast

Contact: [email protected]

Intro Beat: @hollowwhipitup

Join us in this episode of the Mental Locker Room Podcast as we welcome Dr. Jasmine Cohen-Young, a licensed clinical social worker and former college athlete. Discover how she bridges the gap between mental health and athletic performance, empowering athletes and leaders to manage stress and lead with their mental game. Dr. Jasmine shares her journey from the court to the therapy room, emphasizing the importance of mental health in achieving excellence. 

🎧 Subscribe and turn on notifications for weekly episodes designed to help you unlock your full potential—with intention.

Connect with Dr. Jasmine:

IG: mindz.matter

W: mindzmatter.org

#legacybuilding #staydisciplined #athletemindset #lifeaftersports #thementallockerroompodcast #mindsetiseverything #stressmanagement #sportssocialworker #transitions 

On the third episode of The Mental Locker Room Podcast, Tesh and Dr. C sit down with former @fauwbb & @jax_wbb hooper and Credit to Capital founder, Rolanda Hayes. Rolanda's journey from collegiate athlete to dynamic entrepreneur is a story of resilience and dedication to her dreams. Despite setbacks, she transformed her sports discipline into business acumen, aiming to build an empire rooted in purpose and generational wealth. Her story motivates us to welcome challenges and transform them into valuable opportunities.

🎧 Subscribe and turn on notifications for weekly episodes designed to help you unlock your full potential—with intention.

Connect with Rolanda: 

IG & Tik Tok: iamrolandahayes

W: credittocapital.carrd.com

 🏀💼 #Inspiration #Entrepreneurship #GenerationalWealth #Resilience #Challengestoopportunities

In this second part of the premiere of The Mental Locker Room Podcast, Tesh Johnson flips the mic and dives deep into Dr. C’s journey, from athlete to educator, coach, and leader.

The emotional and mental realities of leaving the game and venturing into uncharted territory are examined in this episode. Dr. C shares the difficulties of life after sports, answering the question, "Who am I without football?" and finding a new purpose in leadership, storytelling, and service.

Dr. C shares how his experiences with career transition and identity crisis after retiring from sports influenced his current mission. This episode is full of valuable insights for anyone trying to rebuild after the game is over, from redefining leadership and masculinity to embracing his platform as an educator and coach.

Join us for this candid and inspiring conversation about identity, purpose, and how to turn the pain of transition into the power of transformation.

🎧 Subscribe and turn on notifications for weekly episodes designed to help you unlock your full potential—with intention.

Affiliate Resources to Level Up Your Journey:

✔️ Boss Moves by Myron Golden—Learn to master business principles and scale your impact:

👉 https://www.bossmovesbook.com/bossmoves?affiliate_id=4291034

✔️ Expert Secrets by Russell Brunson—Build your brand and turn your story into influence:

👉 https://expertsecrets.com?aff=d6f5270ef9455125cb10a96f54cf53e947a2b60242ee57688cac971e82e01a6c

✔️ Trash Man to Cash Man by Myron Golden— Transform your mindset and finances:

👉 https://www.trashmantocashman.com/tmcm-book?affiliate_id=4291034

✔️ Women Speak & Grow Rich—For aspiring women speakers building power through their voice:

👉 https://www.womenspeakandgrowrich.com/?aff=ac725bacb46c58b0c80ccb0658a2a656367541ae5789a89546400bd7be8e76fb

✔️ Make More Offers Challenge—Sharpen your business offers and maximize conversion:

👉 https://www.makemoreofferschallenge.com/mmoc?affiliate_id=4291034

#MentalLockerRoom #lifeaftersports  #athleteentrepreneurship #CareerTransitionForAthletes #purposeaftersports  #IdentityCrisisAfterSports #WhatToDoAfterCollegeSports #athleteleadership #SupportForRetiredAthletes #HowToFindPurposeAfterAthletics

Substack: https://calagohipps.substack.com/?r=2x0q04&utm_campaign=pub-share-checklist

IG: @teshjohnson2

IG: @mentallockerroompodcast

Booking: www.teshjohnson.com

Contact: [email protected]

Beat by IG: @hollowwhipitup

What happens when the game is over but life goes on?

In the first episode of The Mental Locker Room Podcast, former athletes Dr. C and Tesh Johnson dive into the emotional, mental, and professional challenges athletes face when stepping away from the game. They explore the often-overlooked question, “Who am I without sports?” and unpack the journey of life after sports, from identity crisis after retiring from sports to rediscovering purpose through entrepreneurship and leadership.

You’ll hear real stories and actionable insights on how to:

• Forge a new identity after athletics
• Use discipline and mindset to fuel personal and business growth
• Begin defining your purpose and legacy before your career ends
• Leverage community, mentorship, and athlete transition programs for support
• Turn pain points into powerful platforms for athlete entrepreneurship or motivational speaking

Whether you're a current athlete preparing for the next chapter or a former player searching for your next passion, this episode offers leadership training, goal setting strategies, and tools for personal development beyond the field.