Narcissistic abuse coach Joy Larkin shares her experience in abusive relatiosnhips, and what she's learned about narcisstic behaviours and their roots. Check out her services and more on her website: https://livenarcfree.com/. Joy's Instagram: https://www.instagram.com/livenarcfree.llc/.

PODCAST SOCIALS:

Instagram: https://www.instagram.com/mentalrootspodcast

Twitter: https://twitter.com/MentalRootsPod1

SOCIAL MEDIA AND EDITING ASSISTANTS WANTED! Please contact our email [email protected] or DM our above socials if you'd like to volunteer for these roles (however temporarily).

Please SUBSCRIBE and STREAM the podcast on YouTube and MORE PODCAST OUTLETS HERE: https://anchor.fm/mentalroots.

*Health product plug*

To place an order of the ON shots, please use this link: https://bit.ly/3DBUQkO

Disclaimer: The above links are affiliate links that allow us to earn a small commission from any orders of the products. Any money earned will be saved and reinvested back into my podcast, music and/or any other digital content.

To share a testimonial of this product or learn more about the health supplements Nathan uses, please contact him @nath_addai on Instagram.

Recording gear used:

AKG Perception 120 XLR Microphone - https://amzn.to/2QZRcOW

Focusrite Scarlett Solo Audio interface - https://amzn.to/3bgQK5v

Disclaimer: The above links are affiliate links that allow us to earn a small commission from any orders of the products. Any money earned will be saved and reinvested back into my podcast, music and/or any other digital content.

Terrel and I wrap up our conversation exploring how faith culture, and youth/black culturesw around food can impact mental health. Check out Terrel's content including great mental health advocacy on Instagram: @ashertee_.

This episode's recommended read is Safe: 20 Ways to be a Black Man in Britain Today by Derek Owusu; order it here - https://amzn.to/3CDMFne

Disclaimer: The above is an affiliate link that allows us to earn a small commission from any orders of the products. Any money earned will be saved and reinvested back into my podcast, music and/or any other digital content.

*Health product plug*

To place an order of the ON shots, please use this link: https://bit.ly/3DBUQkO

Disclaimer: The above links are affiliate links that allow us to earn a small commission from any orders of the products. Any money earned will be saved and reinvested back into my podcast, music and/or any other digital content.

To share a testimonial of this product or learn more about the health supplements Nathan uses, please contact him @nath_addai on Instagram.

Please SUBSCRIBE and STREAM the podcast on YouTube and MORE PODCAST OUTLETS HERE: https://anchor.fm/mentalroots.

This podcast's discussions are inspired by my upcoming BBC-commissioned animated short film Mental Roots about black British men's mental health, with the help of Rural Media's New Creatives scheme.

PODCAST SOCIALS:

Instagram: https://www.instagram.com/mentalrootspodcast

Twitter: https://twitter.com/MentalRootsPod1

SOCIAL MEDIA AND EDITING ASSISTANTS WANTED! Please contact our email [email protected] or DM our above socials if you'd like to volunteer for these roles (however temporarily).

Recording gear used:

AKG Perception 120 XLR Microphone - https://amzn.to/2QZRcOW

Focusrite Scarlett Solo Audio interface - https://amzn.to/3bgQK5v

Disclaimer: The above links are affiliate links that allow us to earn a small commission from any orders of the products. Any money earned will be saved and reinvested back into my podcast, music and/or any other digital content.

Finally, NEW CONTENT! I link up with fellow Inside Out focus group member Terrel; he shares how being a black British boy impacted his teacher relationships, peer interactions and more. Check out his content (including great mental health advocacy) on Instagram: @ashertee_.

*Health product plug*

To place an order of the ON shots, please use this link: https://bit.ly/3DBUQkO

Disclaimer: The above links are affiliate links that allow us to earn a small commission from any orders of the products. Any money earned will be saved and reinvested back into my podcast, music and/or any other digital content.

To share a testimonial of this product or learn more about the health supplements Nathan uses, please contact him @nath_addai on Instagram.

Please SUBSCRIBE and STREAM the podcast on YouTube and MORE PODCAST OUTLETS HERE: https://anchor.fm/mentalroots.

These discussions are inspired by my upcoming BBC-commissioned animated short film, about black British men's mental health, with the help of Rural Media's New Creatives scheme.

Recording gear used:

AKG Perception 120 XLR Microphone - https://amzn.to/2QZRcOW

Focusrite Scarlett Solo Audio interface - https://amzn.to/3bgQK5v

Disclaimer: The above links are affiliate links that allow us to earn a small commission from any orders of the products. Any money earned will be saved and reinvested back into my podcast, music and/or any other digital content.

PODCAST SOCIALS:

Instagram: https://www.instagram.com/mentalrootspodcast

Twitter: https://twitter.com/MentalRootsPod1

SOCIAL MEDIA AND EDITING ASSISTANTS WANTED! Please contact our email [email protected] or DM our above socials if you'd like to volunteer for these roles (however temporarily).

A brief intro to what this podcast is about and the heart behind it!