It's episode 10 and only 4 weeks until Valencia marathon! This week we cover; The good, bad and the ugly of our training weeks. Chris is out abusing motorists, Andrew chopped and changed enough to send Karl mad. No listener questions but some great debate on....... <ul><li>The mental side of training weeks being just as important as physical.</li><li>Idiots that set off fireworks late into the evening scaring kids and dogs as well as disrupting important sleep for people training for a marathon.</li><li>What's our choice of race shoe?</li></ul>Plans for the week ahead.

It's episode 10 and only 4 weeks until Valencia marathon!This week we cover;The good, bad and the ugly of our training weeks. Chris is out abusing motorists, Andrew chopped and changed enough to send Karl mad.No listener questions but some great debate on.......The mental side of training weeks being just as important as physical.Idiots that set off fireworks late into the evening scaring kids and dogs as well as disrupting important sleep for people training for a marathon.What's our choice of race shoe?Plans for the week ahead.

It's episode 10 and only 4 weeks until Valencia marathon! This week we cover; The good, bad and the ugly of our training weeks. Chris is out abusing motorists, Andrew chopped and changed enough to send Karl mad. No listener questions but some great debate on....... <ul><li>The mental side of training weeks being just as important as physical.</li><li>Idiots that set off fireworks late into the evening scaring kids and dogs as well as disrupting important sleep for people training for a marathon.</li><li>What's our choice of race shoe?</li></ul>Plans for the week ahead.

The mental side of a big training week. Twats that set off fire works past 9pm. And which shoes for race day?

If you've run a marathon, you'll know the final 385 yards once you pass the 26 mile marker is just the tiny tip of a massive iceberg which includes months of sacrifice, commitment and dedication. Join us as three experienced marathon runners share their weekly ups and downs through training blocks, with each series covering the build up to spring and autumn marathons. We started with Chris and Andrew's block to Valencia in December 2023. Next up is the build to London marathon in April 2024 Follow us on Instagram - https://www.instagram.com/beyond385yards/?hl=en Meet your hosts Chris Fawcett Power of 10 - <a href="https://www.thepowerof10.info/athletes/profile.aspx?athleteid=884044" target="_blank" rel="noreferrer noopener">https://www.thepowerof10.info/athletes/profile.aspx?athleteid=884044</a> Instagram - <a href="https://www.instagram.com/chrisfawcett1/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/chrisfawcett1/</a> Strava - <a href="https://www.strava.com/athletes/27180622?oq=chris%20faw" target="_blank" rel="noreferrer noopener">https://www.strava.com/athletes/27180622?oq=chris%20faw</a> Karl Welborn Power of 10 - <a href="https://www.thepowerof10.info/athletes/profile.aspx?athleteid=1068573" target="_blank" rel="noreferrer noopener">https://www.thepowerof10.info/athletes/profile.aspx?athleteid=1068573</a> Instagram - <a href="https://www.instagram.com/karl_welborn" target="_blank" rel="noreferrer noopener">https://www.instagram.com/karl_welborn</a> Strava - <a href="https://www.strava.com/athletes/591185?oq=karl" target="_blank" rel="noreferrer noopener">https://www.strava.com/athletes/591185?oq=karl</a> Andrew Drake Power of 10 - <a href="https://www.thepowerof10.info/athletes/profile.aspx?athleteid=140699" target="_blank" rel="noreferrer noopener">https://www.thepowerof10.info/athletes/profile.aspx?athleteid=140699</a> Instagram - <a href="https://www.instagram.com/moaverage" target="_blank" rel="noreferrer noopener">https://www.instagram.com/moaverage</a> Strava - <a href="https://www.strava.com/athletes/2020367" target="_blank" rel="noreferrer noopener">https://www.strava.com/athletes/2020367</a>

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If you've run a marathon, you'll know the final 385 yards once you pass the 26 mile marker is just the tiny tip of a massive iceberg which includes months of sacrifice, commitment and dedication.Join us as three experienced marathon runners share their weekly ups and downs through training blocks, with each series covering the build up to spring and autumn marathons.We started with Chris and Andrew's block to Valencia in December 2023. Next up is the build to London marathon in April 2024Follow us on Instagram - https://www.instagram.com/beyond385yards/?hl=enMeet your hostsChris FawcettPower of 10 - https://www.thepowerof10.info/athletes/profile.aspx?athleteid=884044Instagram - https://www.instagram.com/chrisfawcett1/Strava - https://www.strava.com/athletes/27180622?oq=chris%20fawKarl WelbornPower of 10 - https://www.thepowerof10.info/athletes/profile.aspx?athleteid=1068573Instagram - https://www.instagram.com/karl_welbornStrava - https://www.strava.com/athletes/591185?oq=karlAndrew DrakePower of 10 - https://www.thepowerof10.info/athletes/profile.aspx?athleteid=140699Instagram - https://www.instagram.com/moaverageStrava - https://www.strava.com/athletes/2020367

If you've run a marathon, you'll know the final 385 yards once you pass the 26 mile marker is just the tiny tip of a massive iceberg which includes months of sacrifice, commitment and dedication. Join us as three experienced marathon runners share their weekly ups and downs through training blocks, with each series covering the build up to spring and autumn marathons. We started with Chris and Andrew's block to Valencia in December 2023. Next up is the build to London marathon in April 2024 Follow us on Instagram - https://www.instagram.com/beyond385yards/?hl=en Meet your hosts Chris Fawcett Power of 10 - <a href="https://www.thepowerof10.info/athletes/profile.aspx?athleteid=884044" rel="noopener noreferrer">https://www.thepowerof10.info/athletes/profile.aspx?athleteid=884044</a> Instagram - <a href="https://www.instagram.com/chrisfawcett1/" rel="noopener noreferrer">https://www.instagram.com/chrisfawcett1/</a> Strava - <a href="https://www.strava.com/athletes/27180622?oq=chris%20faw" rel="noopener noreferrer">https://www.strava.com/athletes/27180622?oq=chris%20faw</a> Karl Welborn Power of 10 - <a href="https://www.thepowerof10.info/athletes/profile.aspx?athleteid=1068573" rel="noopener noreferrer">https://www.thepowerof10.info/athletes/profile.aspx?athleteid=1068573</a> Instagram - <a href="https://www.instagram.com/karl_welborn" rel="noopener noreferrer">https://www.instagram.com/karl_welborn</a> Strava - <a href="https://www.strava.com/athletes/591185?oq=karl" rel="noopener noreferrer">https://www.strava.com/athletes/591185?oq=karl</a> Andrew Drake Power of 10 - <a href="https://www.thepowerof10.info/athletes/profile.aspx?athleteid=140699" rel="noopener noreferrer">https://www.thepowerof10.info/athletes/profile.aspx?athleteid=140699</a> Instagram - <a href="https://www.instagram.com/moaverage" rel="noopener noreferrer">https://www.instagram.com/moaverage</a> Strava - <a href="https://www.strava.com/athletes/2020367" rel="noopener noreferrer">https://www.strava.com/athletes/2020367</a>

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The mental side of a big training week. Twats that set off fire works past 9pm. And which shoes for race day?

The mental side of a big training week. Twats that set off fire works past 9pm. And which shoes for race day?

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