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The random thoughts of an anonymous dad in his mid 30's. Topics can range from life's struggles, mental health, kids, or anything. Maybe you can learn something, have a laugh, or find something to hel... more
FAQs about The Mental Un-Load:How many episodes does The Mental Un-Load have?The podcast currently has 14 episodes available.
June 18, 2021It's been a while.It's been too long. I've had some struggles as of late and it's hindering me recording. Working on myself and trying to fix it. Please be patient, I'll get through it....more16minPlay
May 19, 2021Episode 13: Update And Rant SessionI give an update since it's been a few days and also have a mini rant and just get a few things off my chest and voice some frustration....more22minPlay
May 04, 2021TMU Episode 12 - Back From A BreakHey guys, sorry about the break. I needed to just...that's what I do when I'm having a hard time. I recluse myself and try to fix it. I don't ask for help, I don't seek attention, I just try to fix myself, all by myself. It's not the healthiest thing, but it's what I know. The ones who people always come to with problems and advice sometimes don't know who they can turn to. I have a couple people I can do that with, and they help tremendously!!! I'm greatly appreciative for what they do for me!!...more15minPlay
April 23, 2021Episode 11 - TriggerIn this episode, we talk about what triggers I have. I didn't make notes so I went off the top of my head. These must be the biggest 3. I also went on a mini rant about common ways people think they are helping or encouraging people who struggle with mental health....more18minPlay
April 22, 2021Episode 10 - Waiting On A SneezeIn this episode, we talk about what it's like being on the cusp of an anxiety attack and just waiting for it to hit. It's not the greatest feeling in the world and can have you on pins and needles until it hits or fades....more14minPlay
April 21, 2021Episode 9 - All About DadThis wasn't an easy episode to record. I'm still a little off from it. I decided it's time to start really opening up and getting to the meat and potatoes of things. Hope you enjoy!...more29minPlay
April 20, 2021Episode 8 - Weekend RecapIn this episode, we go through a short recap of the weekend and the hell I went through trying to sleep Saturday night. Also, we have listeners!!!! That's awesome!!! Hello Iceland, Texas, and Georgia!!...more13minPlay
April 19, 2021Episode 7 - The Day Off and After The RaceRecorded this after a day at the racetrack. Talked about the day I had and what I did on a day off. Just a closer look into my life and what makes me tick....more15minPlay
April 16, 2021Episode 6 - HyperfocusIn this episode, I'm still loving the new microphone. We dive into Hyperfocus, what that means for me, and different ways it's shown itself. This isn't just a fancy word for a new hobby, it becomes a full on obsession...more27minPlay
April 15, 2021Episode 5I finally got a new microphone and I love it!! Much better sound. I apologize for the other episodes. This is more of a rant type episode, where shoes become the basis for my talking. I know, it's something simple, but it's justifiable. I'm sure some of you can relate....more17minPlay
FAQs about The Mental Un-Load:How many episodes does The Mental Un-Load have?The podcast currently has 14 episodes available.