In this episode of The Mercury Podcast. Bre's new phrase of the week  is, “Wear Energy Like A Raincoat.” Energy is a powerful force and also very sensitive due to how easily the world can try to drain, manipulate or destroy our energies. This episode focuses on the conservation of our unique energy, reminding us to pay attention to the people, places or things that drain it and the power we have to cleanse ourselves when the world just feels like too much. Bre leaves us feeling more recharged and more in control of our internal energy meters.

In this episode of The Mercury Podcast. Bre's new phrase of the week  is, “Life Is Wide.” The fact that you are created is 1/400 quadrillion. This episode will leave you feeling refreshed about the meaning of life, gently reminding us  that those we’ve lost lived a full life and not a short one. Bre encourages you to celebrate your life and redefines being remembered in a captivating way that releases pressure and brings peace.

In this episode of The Mercury Podcast. Bre's new phrase of the week  is, “Forget Forgiveness, Remember Healing.” For two many years we’ve been told forgiveness is a two-way street. Is it really? This episode will leave you empowered as Bre candidly opens up about her struggle with forgiveness and how she found a definition that works best for her healing. Maybe it may be the one you’ve been looking for all along.

In this episode of The Mercury Podcast. Bre's new phrase of the week that she introduces is, “Fall in Love with Your Quirks Not Your Passion.” Bre encourages us to embrace everything that we are with fun, love and humour.  Even the small details that we think are 'weird' can actually unlock a world of possibilities. This episode celebrates our quirks and puts them centre stage as they should be, with no more apologies.

In the second episode of The Mercury Podcast. Bre's phrase of the week is “Everything Doesn’t Happen For A Reason.” Bre opens up about loss, trauma, past relationships, liberation and the power of not attaching reasons to  things so that we can set ourselves free and enter into new beginnings. This episode is a little emotional, so get your tissues ready, this is what healing looks like.

In this first ever episode of The Mercury Podcast. Bre's phrase of the week is "Let it go."  Listen as she challenges you to swap it for a new phrase that will give you more clarity and healing. Bre opens up about grief, how she's been coping with COVID-19 and the power of the body and mind working together.