The MESH podcast with Sunshine

By Sunshine

Improving mental health is an important aspect of quality of life and allowing people to be their best selves. Not all people have access to mental health. Equality supports all people having access t... more

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FAQs about The MESH podcast with Sunshine:

How many episodes does The MESH podcast with Sunshine have?

The podcast currently has 13 episodes available.

The MESH podcast with Sunshine episodes:

January 20, 2025 Breathwork with Jana Part 2
We continue our discussion around using breathwork to achieve MESH in our communities.
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29min
January 06, 2025 Breathwork with Jana Part 1
Jana is a breathwork facilitator and trainer. She shares what breathwork is and how it can help humans work towards self actualization.
...more
26min
December 03, 2024 The MESH podcast trailer
Mental Health with Equality and Spirituality MESHed in the middle. Join me on a journey for enlightenment through practical solutions.
...more
4min

FAQs about The MESH podcast with Sunshine:

How many episodes does The MESH podcast with Sunshine have?

The podcast currently has 13 episodes available.