The Mesh Tongue Running Show

By The Mesh Tongue Running Show

You run and want to stay running! My goal is to help keep you running pain free. Join me for new discussion.... more

· Sports

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FAQs about The Mesh Tongue Running Show:

How many episodes does The Mesh Tongue Running Show have?

The podcast currently has 7 episodes available.

The Mesh Tongue Running Show episodes:

April 09, 2018 Avoid Getting Sick The Week Before A Big Race
Time and time again marathon runners get sick the week before a big race. I’ll show you how to avoid this. #race #sick #marathon #running
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8min
March 22, 2018 Returning To Running
After an injury returning to running is not always a linear progression or a straight path. Listen to your body for signs and fix the underlying issue.
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6min
March 07, 2018 Breathing For Efficiency
If you aren’t concentrating on your breathing with your running, you are missing out on a critical piece which could take your running to the next level. Listen here to find out more.
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10min
March 01, 2018 Fair Weather Running
Why Learning To Embrace The Sucky Weather Will Make You A Better Runner
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5min
February 28, 2018 Feb 28, 2018
Rear Foot Vs Non-Rear Foot Strike Pattern
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6min
February 27, 2018 Feb 26, 2018
ECA Stack and Why Runners Should Avoid It
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4min
February 22, 2018 February 22, 2018
...more
5min

FAQs about The Mesh Tongue Running Show:

How many episodes does The Mesh Tongue Running Show have?

The podcast currently has 7 episodes available.