StrongHer Sessions with Vanessa and Kate

The Mess, The Magic and The Lessons of 2025


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In this episode, we dive into the complexities and lessons of 2025, exploring both the challenges and the magic that defined the year. We discuss the importance of healing, the realization that strength isn't about pouring from an empty cup, and the profound understanding that our stories are more than just survival. Join us as we conclude our journey through the glorious chaos of 2025 and set the stage for next week's discussion on ditching New Year resolutions in favor of setting meaningful intentions.


Keywords

healing, growth, self-discovery, relationships, identity, self-care, strength, 2025, lessons, Stronger Sessions


Takeaways

  • Healing is messy and growth is uncomfortable.
  • Crying in the car counts as self-care.
  • Take your own power back.
  • The real work happens in the messy middle.
  • Focus on abundance, not just financial gain.
  • Realize your emotional, spiritual, and mental strength.
  • Healing isn't about never being triggered.
  • Pouring from an empty cup isn't strength.
  • Embrace the magic of 2025.
  • Set meaningful intentions instead of resolutions.


...more
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StrongHer Sessions with Vanessa and KateBy Vanessa and Kate