The Messy Middle

Distinguished Gentlemen’s Ride
https://www.gentlemansride.com/

Funded Programs
https://www.gentlemansride.com/about/programs-we-fund

Make a donation
https://www.gentlemansride.com/sponsor

Mark Hawwa
https://www.linkedin.com/in/mark-hawwa-1b1ba172/

Nelson’s Website
https://www.nelsondellis.com/

LinkedIn
https://www.linkedin.com/in/nelsondellis/

Memory Games (Netflix)
https://youtu.be/hWtqiZrTm9M

Kirk Docker
https://www.linkedin.com/in/kirk-docker/?originalSubdomain=au

Website
https://www.kirkdocker.com/

You Can’t Ask That
https://www.kirkdocker.com/you-cant-ask-that-director/

Cultures at work
https://www.culturesatwork.com/

Michael Henderson
https://www.linkedin.com/in/michaelhendersonnz/

What are you like at handling pressure? Staying calm in those moments when you feel most worried, anxious, even angry? If you feel you could benefit from more calmness and composure when things get a little chaotic, you are really going to love this conversation with Jonah Oliver.

Jonah’s one of the world’s leading performance psychologists, who uses his training in both sport psychology and neuroscience, to help people fulfil their potential on the biggest stage. Over the past decade he has worked with a wide variety of clients from Olympic Athletes, professional golfers, AFL teams and performing artists, as well as entrepreneurs and surgeons.

In this conversation we discuss what pressure is and the most common reasons we experience pressure. Jonah also dispels some common myths about how we’re told to handle pressure and shares a variety of practical strategies that will help you perform at your peak.  

Through the metaphors and examples Jonah uses to bring psychological theory to life, this conversation was both informative and entertaining. It’s time to listen and learn from performance psychologist, Jonah Oliver.

Jonah Oliver
https://www.linkedin.com/in/jonah-oliver-psychologist/

Jonah’s website
https://jonaholiver.com/

North Framework
https://www.northframework.com/about

Peter Block
https://www.peterblock.com/

Peter’s books
https://www.peterblock.com/ideas/#books

Peter’s current initiatives
https://www.peterblock.com/initiatives/

The Order of the Teaspoon
https://bit.ly/3B43NEe

Jennifer Garvey Berger
https://www.linkedin.com/in/jennifer-garvey-berger-7b4a264/

Cultivating Leadership
https://www.cultivatingleadership.com/

3 Brilliant books
http://www.cultivatingleadership.com/books

Jennifer’s latest book
https://amzn.to/3JrvxpO

Phill Nosworthy
https://phillnosworthy.com/

LinkedIn
https://www.linkedin.com/in/phill-nosworthy-b3499531/?originalSubdomain=au

Switch L&D
https://switchld.com/

Programs
https://phillnosworthy.com/the-program/

Dr. Moira Junge
https://www.linkedin.com/in/moira-junge-b1300927/

Good sleep health
https://www.sleepfoundation.org/sleep-hygiene/healthy-sleep-tips

Sleep fact sheets
https://www.sleephealthfoundation.org.au/fact-sheets.html

Sleep Health Foundation
https://www.sleephealthfoundation.org.au/

Make a donation
https://www.sleephealthfoundation.org.au/donate.html

Minds at work
https://www.mindsatwork.com.au/

Lisa Smith
https://www.linkedin.com/in/lisa-smith-b457223/

Buster Benson Codex
https://busterbenson.com/piles/cognitive-biases/

Evernote
https://evernote.com/