In this week’s episode I talk about the inevitability of life going to complete shit, after you decide to achieve a goal.  While we can definitely get detoured by this and feel as though we should retreat … this is our opportunity to allow our exercise our energetic muscle.  We can see it as a GIFT.  This is my ridiculous story on the distractors …. 

Quote:  We are 5 steps ahead if our brain says “that’s not possible”  (Brooke Costillo)

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