75.5 BONUS:The Metal Maniacs Podcast - Some of The Best Albums of 2024-Honorable mention list

In this special bonus episode of *The Metal Maniacs Presents: The Last Week on Earth*, hosts Jay Ingersoll and Modd dive into their **Honorable Mention Albums of 2024** — the records that didn’t make their top 10 list but still left a lasting impression. From punishing death metal to genre-defying experimental works, this episode is packed with shoutouts to bands that helped make 2024 one of the best years for heavy music.

Here’s a taste of what we covered:

- **Vomit Forth – *Terrified of God***: Raw, heavy, and unrelenting, this record proves why Vomit Forth are a force to be reckoned with.

- **Peeling Flesh – *The G Code***: Slam at its finest — punishing riffs, perfect production, and undeniable heaviness.

- **Atoll – *Inhuman Implant***: Slimy, sick death metal with brutal vocals that occasionally push the limits.

- **Hour of Penance – *Devotion***: A mix of brutal death and melody that hits hard and stays memorable.

- **Blood Red Throne**: Riffs galore with vocal variety that keeps things fresh and exciting.

- **Alluvial – *Death Is But a Door (EP)***: Stellar riffs, excellent production, and songwriting that stands out.

- **Kublai Khan – *Exhibition of Prowess***: Hardcore that punches you in the face with circle-pit-ready anthems.

- **Undeath – *More Insane***: Melodic old-school death metal with corpse-grinder-style vocals.

- **1349 – *The Wolf and the King***: Fierce black metal with solid production and dark, compelling songwriting.

- **Vale of Pnath – *Between the Worlds of Life and Death***: Razor-sharp blackened death metal that’s as precise as it is brutal.

From **Glass Casket’s** soupy, punishing sound to **God Dethroned’s** powerful mix of clean and roaring vocals, Jay and Modd explore a variety of styles and subgenres that showcase the breadth of heavy music today. Whether it’s the symphonic grandeur of **Fleshgod Apocalypse**, the groovy progressiveness of **Engulf**, or the melodic death mastery of **Dark Tranquillity**, there’s something here for every metalhead.

The duo also discuss records that push boundaries, like **Vitriol’s** brutal yet challenging noise-grind and **Ihsahn’s** moody, quirky, and big-sounding self-titled release. Even non-metal entries like **Casey’s** atmospheric post-rock and **Many Eyes’** post-hardcore vibes make the list, demonstrating the wide-ranging tastes of the *Metal Maniacs* crew.

Whether you’re into deathcore, black metal, melodic death, or the unclassifiable fringes of heavy music, this bonus episode is packed with recommendations to explore and enjoy. Jay and Modd’s thoughtful (and often hilarious) takes on each record will leave you inspired to check out the albums you missed and maybe even discover a new favorite band.

Tune in, turn it up, and let us know which honorable mentions from 2024 you think deserved a spot in the spotlight!

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75:The Metal Maniacs Podcast-Top 10 Metal Albums of the Year 2024

In this landmark 75th episode of *The Metal Maniacs Presents: The Last Week on Earth*, hosts Jay Ingersoll and Modd break down their **Top 10 Metal Albums of 2024**, celebrating a year packed with innovation, brutality, and unforgettable music. With so many incredible releases, narrowing the list wasn’t easy, but they’ve curated a lineup that showcases the very best the metal world has to offer.

From progressive technicality to unrelenting deathcore, melodic passages to crushing breakdowns, this episode is a full-spectrum celebration of what made 2024 an exceptional year for heavy music.

Here’s a taste of the bands that made the cut:

- **Enterprise Earth**: Masters of modern deathcore, their latest release delivers bone-crushing heaviness with an added layer of melody and introspection.

- **Job for a Cowboy (JFAC)**: After years of anticipation, they return with a record that redefines technical death metal for a new era.

- **Carnosus**: Swedish melodic death metal at its finest, blending intricate riffing and soaring melodies that leave a lasting impression.

- **Aborted**: The goregrind legends unleash another merciless assault on the senses, proving their staying power in extreme metal.

- **Volcandra**: Sci-fi-inspired blackened metal with dazzling technicality and atmosphere, setting them apart as true innovators.

- **Anciients**: Progressive metal brilliance with massive riffs, haunting melodies, and dynamic storytelling.

- **Daath**: Their triumphant return delivers an eclectic mix of death metal precision and industrial grooves that hits harder than ever.

- **Ulcerate**: The kings of dissonant death metal continue to push the boundaries of atmosphere and technicality.

- **Vale of Pnath**: Progressive death metal that blends jaw-dropping complexity with groove and melody in equal measure.

- **Fit for an Autopsy**: A band at the forefront of modern metal, delivering punishing riffs and thought-provoking lyrics in a career-defining release.

Jay and Modd dig deep into each album, discussing standout tracks, the artistry behind the music, and how these records have resonated with them throughout the year. They reflect on how the themes and sounds of 2024 reflect the current state of metal as a genre, from its underground roots to its ever-expanding influence.

Whether you’re a fan of crushing deathcore breakdowns, intricate progressive compositions, or raw and unfiltered death metal, this list has something for every metalhead. Along the way, Jay and Modd share personal stories, funny moments, and passionate debates about what makes these albums stand out among the year’s many incredible releases.

As always, the episode is packed with the signature humor, insight, and camaraderie that make *The Metal Maniacs Presents: The Last Week on Earth* a must-listen for metal fans everywhere.

So grab your headphones, crank the volume, and join us for a headbanging journey through the **Top 10 Metal Albums of 2024**. Did your favorites make the list? Tune in to find out, and let us know your picks for the best of the year!

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74:The Metal Maniacs Podcast : Interview with Mike Poshedly of The Wounded Touch

In this episode, host Jay Ingersoll dives deep into the harsh and chaotic world of Midwestern hardcore with special guest Mike Poshedly, guitarist for the punishing hardcore outfit, *The Wounded Touch*. Known for their noisy, raw sound that pushes boundaries, The Wounded Touch has been shaking up the scene with their unique blend of distortion-heavy, emotionally charged music that demands attention.

Jay and Mike discuss the origins of the band, how their sound developed, and the journey from their 2019 debut album *From This Day 0 Forward* to their most recent single *Submitted for Disapproval* (released July 2024). Mike offers insight into the writing process behind their shorter, yet impactful songs, exploring the themes of tension and release that define their sound. Fans of heavy, abrasive music will appreciate the conversation about how the band crafts their brutal sonic landscape, blending noise and groove into something distinctly Midwestern.

Mike also opens up about his bandmates — Nick Holland on vocals, Ben Jenson on guitar, Jeremy Schultz on drums, and Kyle Maddock on bass — and how each member contributes to the volatile energy of the band. The discussion touches on the evolution of the band's sound, including the more melodic elements found on tracks like "Condolences and Autumn Nights" from *Americanxiety* (2022), and how they balance clean parts with relentless heaviness.

Expect some in-depth talk about the gear and production choices that give The Wounded Touch their crushing tone, from guitar rigs, saturated distortion that defines their live sound. They also delve into the creative process, touching on everything from songwriting patterns and riffs to when a guitar solo finds its place in the chaos.

The episode is packed with stories from the road, as Mike recounts some of the band’s favorite live performances, worst show experiences, and upcoming tour plans. You’ll also hear about how *The Wounded Touch* creates a captivating atmosphere during their performances and what keeps them motivated in an ever-evolving hardcore scene.

For anyone interested in the DIY ethic and intense energy of hardcore, this conversation is a must-listen. Plus, Mike reveals some of his favorite hobbies outside of music and what he's currently spinning on his playlist. Whether you’re a die-hard fan of *The Wounded Touch* or just discovering them, this episode offers a raw, unfiltered look into the world of one of hardcore’s most interesting acts.

Tune in and turn up the volume — this is an episode made for damaged ears!

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73:The Metal Maniacs Podcast -Vestigial-Return to the Hive

*The Metal Maniacs Podcast is back with another electrifying episode featuring returning guests Michael and Tyler Stellema of the band Vestigial. Hosts Jay Ingersoll and Modd are thrilled to welcome back these talented musicians whose artistry has made a lasting impression on the podcast and its listeners. Vestigial’s blend of top-notch production, innovative riffing, powerful songwriting, monstrous bass lines, and Mike’s stellar drumming left us all eager for more.

In this episode, Michael and Tyler give us an exclusive sneak peek at a brand-new song, Water Grave , update us on what they’ve been up to since their last appearance, and reflect on their journey as a band. If you loved their last album *Wither* and the unforgettable single "Worlds Away," this episode promises even more insight into the minds of these creative powerhouses.

Jay and Modd kick off the conversation by reflecting on the last time Vestigial graced the show. Back then, we explored the band’s origins, their introduction to metal, and their influences—including their love for In Flames and Sylosis. Michael and Tyler shared stories about their musical beginnings and their approach to production, and we got a taste of their impressive songwriting with "Worlds Away" from their debut album *Wither.*

Fast forward to now, and Vestigial has continued to evolve. The band opens up about how much has changed since their last appearance, sharing new insights into their creative process, how they’ve grown as artists, and the challenges they’ve overcome.

One of the most exciting moments in this episode is an exclusive listen to a brand-new Vestigial song. Michael and Tyler walk us through the creative process behind the track, from the initial spark of inspiration to the recording studio. The song showcases the band’s continued growth and experimentation, blending their signature sound with fresh ideas that promise to captivate listeners.

Vestigial shares highlights from their recent live performances, including their unforgettable set at the Vitriol show at The Scheme.

### **The Craft of Songwriting and Production**

Michael and Tyler are no strangers to pushing the boundaries of their craft. This episode takes a deep dive into their songwriting and production techniques, exploring how their process has changed since *Wither.* They discuss their approach to writing riffs that stand out, crafting memorable choruses, and achieving pristine production quality.

Jay and Modd also ask for advice for aspiring musicians and producers, giving listeners valuable insights into what it takes to create music at a professional level.

The duo also reflects on their personal growth as musicians and individuals, offering advice they’d give to their younger selves and insights into how their perspectives have shifted over time.

Episode 73 is a celebration of everything that makes Vestigial a standout act in the metal scene. Jay and Modd bring their trademark enthusiasm and thoughtful questions to the conversation, creating a space where Michael and Tyler can share their story in depth. Whether you’re a longtime fan or discovering Vestigial for the first time, this episode offers a rare glimpse into the minds of two talented musicians who are reshaping modern metal.

Stream Episode 73 wherever you listen to podcasts, and don’t forget to check out Vestigial’s album *Wither*—available now on all major platforms. Follow the band on social media for updates on new music and upcoming shows, and stay tuned for more from one of the most promising acts in metal today.

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In this 10th installment of *The Metal Maniacs Podcast reaction series, hosts Jay Ingersoll and Modd dive into the gritty world of thrash, progressive, and blackened metal to bring you in-depth reactions to some of the heaviest and most talented bands in the underground metal scene. . Here's a rundown of the ferocious acts featured in Episode 72:

### Fermented Plague

**Genre**: Death/Thrash Metal

Fermented Plague delivers death metal with thrash undertones that pay homage to the old-school sound.

⁠ https://youtu.be/O52FPoRwl-Q?si=Jiw4Viuc72YwNKLc⁠

### Wastelander

**Genre**: Atomic Black Rock and Roll

From Michigan’s own scene, Wastelander brings what they call "atomic black rock and roll." Their mix of thrash and black metal is given an extra layer of intensity by the trio's unorthodox approach and gritty production.

⁠https://shorturl.at/qhqbt⁠

### SoZeN

**Genre**: Progressive Thrash Metal

Based in Waterford, Michigan, SoZeN delivers progressive thrash with an innovative and unique twist. Jay and Modd react to a dynamic track that showcases their complex arrangements and impressive musicality.

⁠https://youtu.be/N9-61b_hlvU?si=l4X5n1eiDZJJ-2fm⁠

### Mortal Disguise

**Genre**: Thrash/Black/Death/Progressive Metal

Mortal Disguise brings a blend of thrash, black, and progressive metal that’s dark, relentless, and technically astounding. Hailing from Hamtramck, Michigan, the band stands out with its diversity of sounds and layered influences.

⁠https://www.youtube.com/watch?v=cwAaj7mjqJE⁠

### From the Grave

**Genre**: Southern Progressive Metal

With a unique southern metal twist, From the Grave stands out in this episode, offering a sound that combines progressive metal with a distinctive southern influence.

⁠https://www.youtube.com/watch?v=QgTcoDHAa3w⁠

### Order of the Dead

**Genre**: Blackened Thrash Melodic Death Metal

Order of the Dead, based in Rochester, New York, is described by Jay as “melodic yet fiercely dark.” This blackened thrash band combines death metal elements and melodic riffs that give them a brutal yet hauntingly beautiful sound. Jay and Modd analyze the track’s structure, discussing the intense yet melodic instrumentation and emotive vocals.

⁠https://orderofthedead322.bandcamp.com/album/illusions⁠

### Nick Lang

**Genre**: Solo Metal Artist

Nick Lang, a solo artist, adds a unique twist to the mix. With a personal and introspective approach to metal, Lang’s work is characterized by melodic hooks and reflective lyrics. Jay and Modd react to Lang’s latest single, exploring the depth of his sound and discussing how solo projects differ from

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Throughout the episode, Jay and Modd take time to delve into the musicianship and technical skill behind each track, offering detailed breakdowns of instrumentals, vocal delivery, and production choices. They examine how these elements work together to create music that resonates on multiple levels, both sonically and emotionally. With their characteristic blend of humor, passion, and deep respect for the genre, Jay and Modd make this episode an insightful and entertaining listen for metal fans new and old.

Grab your headphones, crank up the volume, and let *The Metal Maniacs Podcast* guide you through an unforgettable episode filled with some of the hardest-hitting sounds and most compelling discussions around. Whether you're here for the brutal death metal riffs, the thrash nostalgia, or the genre-blending innovation, Episode 72 has something for every metalhead.

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71:The Metal Maniacs Podcast - Reinventing Yesterday's Reunion and Return to Michigan Metalcore

In this electrifying episode, hosts Jay Ingersoll and Modd sit down with Kalamazoo’s very own *Reinventing Yesterday*, a powerhouse metalcore band making their much-anticipated return to the scene. After more than a decade away, they’re gearing up for their epic *Black Friday 2024* reunion show at Bell's in Kalamazoo, and tickets are already on sale!

Jay and Modd dive into the band’s roots, exploring the origins of *Reinventing Yesterday* and what brought them back to the stage. Vocalist Luke, drummer Chad, bassist JP, and guitarists Parker and Jason share stories about the band's early days and their defining releases: *Some May Not Make It Out Alive* (2007) and *The Mosh Demographic* (2009). With a gritty, no-holds-barred sound that defined Michigan’s metalcore scene in the 2000s, the band is ready to rekindle the energy that made them a fan favorite.

**The Reunion**

Listeners will get a behind-the-scenes look at how the idea for the reunion came about, and the band reflects on the process of coming back together after years apart. Jay and Modd ask about the excitement, challenges, and emotions that accompany such a long-awaited return, especially in preparation for the massive Black Friday show.

**The Gear and Sound**

Guitarists Parker and Jason dig into the technical side, revealing how their live setup has evolved over the years. From guitar tunings to amp setups, they share details about what fans can expect when they hit the stage again. Drummer Chad adds insight into the percussive backbone of the band’s signature sound, and the tight rhythm section that drives their music.

**The Future**

Will this reunion be more than a one-off event? Jay and Modd press the band on whether there are plans for new music or additional shows after Black Friday. The band hints at what might come next, keeping fans on edge for more potential *Reinventing Yesterday* action in the future.

**Personal Insights**

As always, the conversation also delves into personal interests outside of music. The members talk about their hobbies, what they've been listening to lately, and what sparked their love for metal in the first place. It’s a candid, personal glimpse into the lives of the musicians beyond the stage.

If you’re a fan of Michigan metalcore or just discovering *Reinventing Yesterday* for the first time, this episode offers a nostalgic yet forward-looking perspective on the band’s journey. With their return to the scene just around the corner, this is the perfect time to catch up on their legacy and what the future might hold.

Tune in for an epic chat that covers everything from the band’s inception, their journey through the Michigan metal scene, and the exciting reunion that’s bringing them back into the spotlight. You won't want to miss this one!

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70:The Metal Maniacs Podcast-Ranking Swedish Death Metal: Talking the Genre's Greatest Bands

Welcome to the 70th episode of the Metal Maniacs Podcast! Hosted by Jay Ingersoll and Modd, this week we take a deep dive into one of the most influential subgenres in metal history: Swedish Death Metal. If you’re a fan of heavy riffs, guttural vocals, and relentless energy, this episode is for you!

We kick things off by exploring what makes Swedish Death Metal so distinct and powerful. From the raw, buzzsaw guitar tones to the unique blend of melody and brutality, we break down the core elements that define the sound and spirit of this genre. Jay and Modd trace the origins of Swedish Death Metal back to its roots in the late 1980s and early 1990s, highlighting the pioneering bands that paved the way and set the stage for the scene's explosive growth.

As we move through the episode, we rank our favorite Swedish Death Metal bands, from legendary pioneers like Entombed, Dismember, and At the Gates to modern powerhouses such as Bloodbath and Amon Amarth. Each ranking comes with a spirited discussion about the band's impact on the genre, their most influential albums, and what makes them stand out in a sea of heavy hitters. Jay and Modd bring their own perspectives to the table, leading to some lively debates and unexpected rankings that are sure to keep you on the edge of your seat.

But we don't stop there. Beyond the big names, we also delve into some of the underrated and lesser-known bands that have helped shape the Swedish Death Metal landscape. We shine a spotlight on the underground gems and hidden treasures that often fly under the radar but are essential listening for any true metalhead. Expect to hear about bands that bring unique twists to the genre, blending elements of grindcore, black metal, and even punk, to create something entirely their own.

Throughout the episode, we discuss the evolution of Swedish Death Metal over the decades, examining how the genre has adapted and changed while staying true to its roots. From the early days of raw, unpolished aggression to the more polished and diverse sound of the modern era, we track the genre's journey and celebrate the creativity and resilience of the Swedish Death Metal scene.

As always, Jay and Modd keep things engaging and interactive, inviting listeners to share their own favorite bands and rankings. Whether you're a die-hard fan or new to the genre, this episode is packed with insights, recommendations, and plenty of heavy riffs to get your blood pumping.

So grab your headphones and prepare for an in-depth exploration of one of metal’s most beloved subgenres. Join us as we celebrate the power, passion, and pure intensity of Swedish Death Metal. This is Metal Maniacs, and this is our tribute to the land of the midnight sun and its unmatched contributions to the world of extreme music. Tune in, turn up the volume, and let’s get brutal!

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Episode 69: Metal Maniacs Meets Dangerville – A Metal Showdown with Ross Morgan and Matt

In this lively 69th episode of *The Metal Maniacs Presents: The Last Week on Earth*, hosts Jay Ingersoll and Modd are joined by their good friends Ross Morgan and Matt from the *Dangerville Podcast* for a laid-back, freewheeling conversation that spans the worlds of podcasting, metal, and humor. With no set agenda, the group dives into a range of metal topics, sharing laughs and opinions on some of the most iconic bands and debates in the genre.

One of the episode’s highlights is the timeless *Metallica vs. Megadeth* debate—who's better and why? Jay, Modd, Ross, and Matt share their takes on this long-standing rivalry, comparing everything from songwriting to musicianship and discussing which band left the bigger legacy in metal. Along the way, they explore how both Metallica and Megadeth have shaped their own musical tastes and the metal scene as a whole.

The conversation also takes an interesting turn as the group discusses *comedy in music*. From musicians who infuse humor into their performances to bands that use wit as part of their identity, the hosts break down how comedy and metal can coexist and even enhance the experience of heavy music. They highlight bands that use satire, dark humor, and clever lyrics without sacrificing their metal intensity.

Of course, no metal conversation would be complete without discussing some favorite bands. Each guest shares their all-time favorite metal bands, explaining what makes those groups stand out in such a crowded genre. And to cap it all off, the group offers an in-depth assessment of *Death*, one of the most influential bands in extreme metal history. From Chuck Schuldiner's genius to the band's lasting impact on death metal, they explore what made Death so groundbreaking and why their music still resonates today.

This episode is full of laughs, metal banter, and thoughtful insights, making it a must-listen for metalheads and podcast lovers alike!

Follow Dangerville-https://www.youtube.com/ @dangervilleproductions

Ross for studio time-https://www.facebook.com/rossalanmorgan

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In the 68th episode of The Metal Maniacs Podcast, hosts Jay Ingersoll and Modd bring listeners the ninth installment of their popular reaction series. This time, they turn their attention to some of Michigan’s heaviest and most underground bands, offering a raw, unfiltered look at what’s happening in the state’s extreme metal scene. Jay and Modd dive deep into six distinct bands, giving their honest reactions and breaking down what makes each group stand out. Whether you’re a fan of doom, death metal, sludge, or metalcore, this episode has something for everyone.

First Up: Slugchild

The episode kicks off with Grand Rapids’ extreme metal outfit, Slugchild. Released on August 11, 2023, the band’s album Wounds Untold is filled with brutal energy and complex instrumentation. Slugchild brings a mix of aggressive riffs, guttural growls, and atmospheric touches that set them apart from the standard extreme metal fare. Jay and Modd take on the track “Tumbled Nest,” “A Collapsing Lung, Heard Faintly.” The duo agrees that Slugchild’s production, handled by Addison Eilers at Analog Time Machine and mastered by Brad Boatright at Audiosiege, brings a polished yet chaotic sound that truly captures the band’s intensity. https://slugchild.bandcamp.com/album/wounds-untold

Bog Wizard: Nerd Doom at its Finest

Next, the hosts react to **Bog Wizard**, a West Michigan band that blends doom, sludge, and stoner metal with heavy fantasy and tabletop RPG themes. Describing their sound as “nerd doom,” Bog Wizard taps into the satanic panic era with a unique twist. Jay and Modd dive into the song “Barbaria”. For fans of slow, heavy metal with a twist of fantasy, Bog Wizard is an essential listen.

https://bogwizard.bandcamp.com/

Speed and Power with Battalion

The tone shifts to speed and power metal with **Battalion**, one of Michigan’s legendary metal acts hailing from Ann Arbor. Their track “Final Solution,” from the album *Excessive Force*, showcases their precision, intensity, and relentless energy. Jay and Modd note the galloping riffs and piercing vocals that characterize Battalion’s sound.

https://battalion999.bandcamp.com/

### Room 101: A Dive into Experimental Doom/Death Metal

Next on the docket is Lansing’s own **Room 101**, a band that fuses doom, sludge, and death metal with experimental and psychedelic elements. Room 101 draws influence from heavyweights like Neurosis, Crowbar, and Eyehategod, but they add their own unique twist with experimental flair. Jay and Modd react to the track “11:59,” where they highlight the crushing riffs, deep growls, and atmospheric elements that create a sense of impending doom.

https://room101.bandcamp.com/

Nothing After This: The Metalcore/Post-Hardcore Blend

From doom and death metal, the podcast moves on to metalcore with **Nothing After This**, a genre-blending band from Metro Detroit. Jay and Modd react to their two-step-ready track, appreciating the balance between old-school metalcore and modern influences. They also mention that Nothing After https://www.facebook.com/profile.php?id=100090506806126

Gokseong: Korean Ghost Stories Brought to Life in Metal

The episode concludes with a look at **Gokseong**, a band that draws from Korean mythology to create a chilling atmosphere in their music. Their debut track “Mul Gwisin” tells the story of Korean water ghosts, unsettled spirits who drag unsuspecting victims to their watery graves. J

As always, the episode is filled with the hosts’ signature humor and insight. Jay and Modd bring their deep knowledge of metal to the table, while keeping things light with plenty of jokes and banter. They encourage listeners to check out the bands featured in the episode and to support their local metal scene.

Whether you’re into extreme metal, doom, sludge, or metalcore, this episode offers something for everyone.

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In this electrifying 67th episode of *The Metal Maniacs Podcast, hosts Jay Ingersoll and Modd sit down with one of Michigan's most dynamic and beloved metal bands, *Heartsick*. Formerly known as *Know Lyfe*, the band has been a cornerstone of the Midwest metal scene for nearly 20 years. Lead vocalist Alfonso Civile joins the show to share the story of the band's evolution, their metal influences, and what it means to carry the torch for heavy music.

With albums like their self-titled debut *Heartsick* (2015) and the powerful follow-up *Sleep Cycles* (2019), the band has continued to push the boundaries of metalcore. Songs like "Hate Anthem" and "Shadow" capture both the aggressive and atmospheric sides of the band, while tracks like "Pancha" and "Bone Fragments" reveal their ability to weave melody and ferocity together.

One of the most intriguing aspects of *Heartsick* is their songwriting process, which Alfonso dives deep into during the episode. He explains how each member brings their unique musical perspective to the table, contributing to a cohesive yet diverse sound that keeps fans hooked. From the gut-punch heaviness of their earlier works to the melodic introspection of more recent tracks, the band always strives to create songs that resonate on multiple levels.

Guitarist Jerred Pruneau's innovative approach, influenced by players like Tom Morello and Daron Malakian, adds a distinctive flavor to the band's sound, while bassist Waylon Fox brings his own flair from influences like *Poison the Well* and *Converge*. Jake Bryan’s drumming, shaped by both Latin roots and extreme metal influences like *Opeth* and *Dimmu Borgir*, keeps the band’s rhythms tight and dynamic.

Alfonso shares insights into his life beyond music, giving listeners a glimpse into his world of Judo and Brazilian Jiu Jitsu. As a dedicated practitioner and instructor, he draws parallels between the discipline of martial arts and the intensity of performing metal. He speaks candidly about how his training has influenced his mindset, both on and off stage.

Of course, no episode would be complete without some wild touring stories. Alfonso and the hosts reminisce about the highs and lows of playing shows across the country. From unforgettable gigs to less-than-ideal experiences, the road has provided countless memories that have shaped the band.

Looking to the future, Alfonso teases upcoming projects for *Heartsick*. Fans can expect more music, more tours, and more of the unrelenting energy that has made them a staple of the Midwest metal scene. With new singles like "Eight Years" and "Sadness" capturing the attention of metalheads across the globe, the band shows no signs of slowing down.

At its core, this episode is a celebration of the passion and hard work that drives *Heartsick*. Alfonso talks about what keeps him going after nearly two decades in the industry—how the connection with fans and the thrill of performing live continue to fuel the fire. From their early days as *Know Lyfe* to their current status as *Heartsick*, this band embodies the DIY ethic and never-say-die attitude that defines heavy metal.

Check out *Heartsick’s* full discography on [Bandcamp]

(https://heartsickband.bandcamp.com/music) and visit their official site [here] https://heartsick.us/

If you’re a fan of heavy, melodic, and intense music, this episode is a must-listen. Join us as we go behind the scenes with *Heartsick* and get ready for an epic discussion of all things metal!

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