The Metanoia Project

This podcast episode is near and dear to my heart. My good friend and fellow podcaster Victoria Graci joins us to talk about our mutual love of Florida, and the major steps we take in life to become better versions of ourselves.

Each day is an opportunity to go deeper into our own life and who we desire to be in this world. Yes, we need to get clear around what we want and move towards that, yet understanding that we are ever evolving and ever growing beings that get to experience MORE, and move into a better future.

Fear is Healthy, Panic is Deadly! Fear holds us back in one form or another, and the only way we can over come it is by not letting it consume our thoughts and actions. The only person who can control it is you.

What is Joy? Jennifer divulges into the purpose of joy, and steps to Live a life full of joy. The purpose of life is joy- find that everything falls into place. Joy is an attitude of the heart!

What is Joy? Jennifer divulges into the purpose of joy, and steps to Live a life full of joy. The purpose of life is joy- find that everything falls into place. Joy is an attitude of the heart!

In a stuck moment, it’s hard to see positivity when obstacles are blaring and your fears are looking. This is a good time to be grateful. Not grateful for what has us stuck, but appreciating what doesn’t. Gratitude helps us see our situation in a way that can lessen panic and open up our thinking to new solutions.

Life is all about continuous progress: the ability to move forward and to achieve greatness. You cannot hope to ever achieve such things if you are holding on to things from your past. Jennifer talks about her favorite t.v. show Being Erica, and how it gives insight in learning how our past regrets and actions no longer serve us as we move forward in our lives.

Everything that has a beginning, has an ending, just as every ending creates room for something new. The wonder of a second chance, the miracle of new life, the joy of a new love. My name is Jennifer Conrad, and today is the end of one chapter, and the beginning of the rest of my life.

Jennifer Conrad is back after a brief hiatus, and on today's episode we talk about popsicles and how timing on our life's journey is everything!