Katy May is a facilitator at frequency mind, which is how we became connected with each other. We have trained together with David Elliot in Alchemical breathwork.

Katy May Spencer leads transformative experiences using breathwork, meditation, movement, and reflection. Her techniques help us root into our joy, connect to the mystical universe within, and orient to the natural world around us in order to lead longer and more epic lives. She’s also the founder of Coba Crystals.

Today we talk about rituals, practices, horse medicine, and life. Katy May’s way of expressing herself and the wisdom she holds will bring so much to your life today. We hope you enjoy this episode!