The Mia Pompi Podcast

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Should you take the chance or play it safe? Mia talks about telling thoughtful caution from fear, and finding a small first step toward something you want.

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Our minds can turn one small question into a full committee hearing. Mia talks about how to recognize overthinking, separate facts from guesses, and take one clear next step without needing every answer first.

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An unanswered text, a sharp tone, one little comment—why do we take it all so personally? Mia brings relatable humor and honest reflection to the stories we tell ourselves, the hurt underneath our reactions, and how to respond with more clarity and self-respect.

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Feeling like you should be further along by now? Says who? In this Coffee With Mia episode, Mia brings warmth, humor, and an honest conversation about comparison, changing plans, and taking your next step without judging yourself for the time it took to get here.

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Some days, getting through takes everything you have. Over coffee, Mia talks about the guilt of slowing down, missing your old energy, and making life a little easier during a hard season—with honesty, warmth, and a little laughter.

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What do you say to God when all you have is “I’m tired”? Join Mia for a warm Sunday Spark about honest prayer, weary days, and finding connection with God in ordinary moments—from morning coffee to walking the dogs. Gentle encouragement, a little humor, and a simple closing prayer.

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You went in for toothpaste and came out with a candle, a cute bowl, and everything except toothpaste. Join Mia for a light, funny conversation about browsing, bargains, and the adventures that begin with “I’m just going in for one thing.

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Trying to have it all together—and failing spectacularly? Grab your coffee and join Mia for a funny, relatable conversation about overloaded days, impossible expectations, and finding your confidence again. From multiplying laundry to midnight plans that collapse by breakfast, “Hot Mess to Hot Girl” makes room for feeling good while life is still a work in progress.

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Being capable doesn’t mean you have to do everything. Join Mia for a relatable, lightly humorous Thursday Thrive about protecting your energy and choosing what matters today—with one thing to move forward, one to postpone, and one to take off your plate.

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When “I’m fine” takes more energy than you have, it might be time for a more honest answer. In S6E10 of The Mia Pompi Podcast™, Mia talks about hidden mental lists, showing up while worn out, and asking for what you need—with everyday humor and a little room to breathe.