In this compelling episode, we welcome Traci Ruble, the visionary founder of Sidewalk Talk, an innovative movement dedicated to combating loneliness through the power of human connection. Traci discusses the growing loneliness epidemic, its impact on mental health, and how simple, heartfelt conversations can make a profound difference. Discover how Sidewalk Talk's volunteers are transforming lives by offering free listening sessions on city streets worldwide. Join us to learn more about the importance of community, the healing power of listening, and how you can get involved in this transformative initiative.

In this compelling episode, we welcome Traci Ruble, the visionary founder of Sidewalk Talk, an innovative movement dedicated to combating loneliness through the power of human connection. Traci discusses the growing loneliness epidemic, its impact on mental health, and how simple, heartfelt conversations can make a profound difference. Discover how Sidewalk Talk's volunteers are transforming lives by offering free listening sessions on city streets worldwide. Join us to learn more about the importance of community, the healing power of listening, and how you can get involved in this transformative initiative.

Arielle Juliette, the founder of Dance Life studio in Madison, Wisconsin, has been a driving force in promoting body acceptance through dance since 2010. Arielle's inclusive approach welcomes adults of all sizes, ages, and abilities, offering diverse in-person and online classes, including Belly Dancing, Burlesque, Cardio Dance Fitness, and Ballet.

Arielle Juliette, the founder of Dance Life studio in Madison, Wisconsin, has been a driving force in promoting body acceptance through dance since 2010. Arielle's inclusive approach welcomes adults of all sizes, ages, and abilities, offering diverse in-person and online classes, including Belly Dancing, Burlesque, Cardio Dance Fitness, and Ballet.

On this episode Michaela catches up with Leeza Gibbons. The Emmy Award winning storyteller and host spent decades in front of the camera on Entertainment Tonight, PBS’ ‘My Generation and hosting her own national talk show “Leeza’ among many other tv projects. In recent years though, Leeza found herself in a new role, caregiver and advocate. She has become a leading champion for families dealing with an Alzheimer’s or dementia diagnosis.

On this episode Michaela catches up with Leeza Gibbons. The Emmy Award winning storyteller and host spent decades in front of the camera on Entertainment Tonight, PBS’ ‘My Generation and hosting her own national talk show “Leeza’ among many other TV projects. In recent years though, Leeza found herself in a new role, caregiver and advocate. She has become a leading champion for families dealing with an Alzheimer’s or dementia diagnosis.

On this episode we meet Fitness Coach Pauline Adeleke. At 71 years young Ms Pauline uses her social media channels to educate others about the incredible wellness benefits of physical fitness at any age. You will be left feeling energized and inspired by her enthusiasm. And Pauline reminds us all, that it is never too late to invest in yourself.

On this episode we meet Fitness Coach Pauline Adeleke. At 71 years young Ms Pauline uses her social media channels to educate others about the incredible wellness benefits of physical fitness at any age. You will be left feeling energized and inspired by her enthusiasm. And Pauline reminds us all, that it is never too late to invest in yourself.

Michaela catches up with her friend entrepreneur, educator, husband and dad of four DJ Hapa. Hapa co-hosts a weekly podcast “A Tribe Called Dad” and community dedicated to helping Dads of all stripes navigate modern fatherhood. On this episode of the podcast Hapa shares what the Dads he’s hearing from are concerned about - it might just surprise you.

Michaela catches up with her friend entrepreneur, educator, husband and dad of four DJ Hapa. Hapa co-hosts a weekly podcast “A Tribe Called Dad” and community dedicated to helping Dads of all stripes navigate modern fatherhood. On this episode of the podcast Hapa shares what the Dads he’s hearing from are concerned about - it might just surprise you.