Today I talk with Damien Fitzpatrick from  @pillarperformance in an absolute masterclass on Micro Nutrition. 

In this conversation we speak about Damiens career as a professional rugby player and the challenges of having 3 ACL reconstructions. His transition into alternative medicine to deal with the pain and inflammation he was suffering which eventually developed into the idea for Pillar Performance. 

Finally we nerd out on all things micro nutrition and how it affects athletic performance, improve recovery and why most athletes overlook it. 

We Build Strong Endurance Athletes
Hybrid Training Platform - Strength, Endurance Nutrition

Free Athlete Consults -
DM us "Performance" on instagram  https://www.instagram.com/the_performance_project_/
Or hit the website - https://www.triperformance.com.au/

Host - https://www.instagram.com/mattb_performance/
Instagram - https://www.instagram.com/tri_performance_podcast/
Coaching - https://www.triperformance.com.au/
Website - https://www.triperformance.com.au/education