Ever look at your partner (the person you've built a whole life with) and think, How the hell did we get here?You're not alone. In this milestone 300th episode, Veronica gets brutally honest about the moment every couple eventually hits: the distance, the resentment, the emotional load, the disconnect you can feel even while sharing the same bed. Instead of pretending everything's fine or offering a highlight reel, she breaks down why every relationship needs a RESET ... not because it's broken, but because you've changed, your partner has changed, and the relationship hasn't caught up yet. This episode dives deep into the real stuff no one talks about: intimacy that fades, resentment that builds, parenting that drains you dry, and old wounds that sneak into new arguments. Veronica walks you through what a real reset looks like: curiosity, ownership, micro-intimacy, and the conversations that can bring a marriage back to life. If you're craving connection, honesty, or a fresh start with your partner, this is the episode you cannot skip. Let's reset: together. Read more: https://veronicacisneros.org/episode299/ Coaching: https://veronicacisneros.org/ Talk to a therapist: https://outsidethenormcounseling.com

Ever look at your partner (the person you've built a whole life with) and think, How the hell did we get here?You're not alone. In this milestone 300th episode, Veronica gets brutally honest about the moment every couple eventually hits: the distance, the resentment, the emotional load, the disconnect you can feel even while sharing the same bed. Instead of pretending everything's fine or offering a highlight reel, she breaks down why every relationship needs a RESET ... not because it's broken, but because you've changed, your partner has changed, and the relationship hasn't caught up yet. This episode dives deep into the real stuff no one talks about: intimacy that fades, resentment that builds, parenting that drains you dry, and old wounds that sneak into new arguments. Veronica walks you through what a real reset looks like: curiosity, ownership, micro-intimacy, and the conversations that can bring a marriage back to life. If you're craving connection, honesty, or a fresh start with your partner, this is the episode you cannot skip. Let's reset: together. Read more: https://veronicacisneros.org/episode299/ Coaching: https://veronicacisneros.org/ Talk to a therapist: https://outsidethenormcounseling.com

Ever look at your partner (the person you've built a whole life with) and think, How the hell did we get here?You're not alone. In this milestone 300th episode, Veronica gets brutally honest about the moment every couple eventually hits: the distance, the resentment, the emotional load, the disconnect you can feel even while sharing the same bed. Instead of pretending everything's fine or offering a highlight reel, she breaks down why every relationship needs a RESET ... not because it's broken, but because you've changed, your partner has changed, and the relationship hasn't caught up yet. This episode dives deep into the real stuff no one talks about: intimacy that fades, resentment that builds, parenting that drains you dry, and old wounds that sneak into new arguments. Veronica walks you through what a real reset looks like: curiosity, ownership, micro-intimacy, and the conversations that can bring a marriage back to life. If you're craving connection, honesty, or a fresh start with your partner, this is the episode you cannot skip. Let's reset: together. Read more: https://veronicacisneros.org/episode299/ Coaching: https://veronicacisneros.org/ Talk to a therapist: https://outsidethenormcounseling.com

The Mid-Relationship Reset: Why Every Couple Needs One (Yes, Even Yours) | EU 300

You're exhausted.
Not just physically. Emotionally. You're running a household, keeping up with your career, holding the family calendar together, and still somehow managing the grocery list. You're the default parent, the peacekeeper, the one who never stops, even when you should be resting. And somewhere in between the laundry and the late-night emails, you've lost the version of yourself that wasn't running on fumes.

I'm Veronica Cisneros, Licensed Marriage and Family Therapist, wife, and mom of three. I know what it's like to feel disconnected from your spouse, stuck in silent power struggles over household chores, and torn between excelling in your career and actually enjoying your family. I've been the people-pleaser, the overachiever, the one trying to "hold it all together" while anxiety worked overtime behind the scenes.

On Empowered and Unapologetic, we're ditching the guilt and having the conversations no one's having at the PTA meeting. Here, you'll get real talk and therapist-backed strategies on:

• Navigating marriage when it feels more like a business partnership than a relationship.
• Breaking the cycle of over-functioning and learning to rest without guilt.
• Sharing the mental and physical load at home—without another chore chart that no one uses.
• Shutting down power-pleasing patterns that leave you drained and resentful.
• Managing the anxiety that comes from constantly being "on."

If you're tired of looking like you have it all together while feeling like you're falling apart, you're in the right place. This is your space to breathe, laugh, and rebuild connection, without having to compromise yourself in the process.

Let's do this together.

Health & Fitness

Mental Health

Education

Self-Improvement

You're exhausted. Not just physically. Emotionally. You're running a household, keeping up with your career, holding the family calendar together, and still somehow managing the grocery list. You're the default parent, the peacekeeper, the one who never stops, even when you should be resting. And somewhere in between the laundry and the late-night emails, you've lost the version of yourself that wasn't running on fumes. I'm Veronica Cisneros, Licensed Marriage and Family Therapist, wife, and mom of three. I know what it's like to feel disconnected from your spouse, stuck in silent power struggles over household chores, and torn between excelling in your career and actually enjoying your family. I've been the people-pleaser, the overachiever, the one trying to "hold it all together" while anxiety worked overtime behind the scenes. On Empowered and Unapologetic, we're ditching the guilt and having the conversations no one's having at the PTA meeting. Here, you'll get real talk and therapist-backed strategies on: • Navigating marriage when it feels more like a business partnership than a relationship. • Breaking the cycle of over-functioning and learning to rest without guilt. • Sharing the mental and physical load at home—without another chore chart that no one uses. • Shutting down power-pleasing patterns that leave you drained and resentful. • Managing the anxiety that comes from constantly being "on." If you're tired of looking like you have it all together while feeling like you're falling apart, you're in the right place. This is your space to breathe, laugh, and rebuild connection, without having to compromise yourself in the process. Let's do this together.

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The Mid-Relationship Reset: Why Every Couple Needs One (Yes, Even Yours) | EU 300

The Mid-Relationship Reset: Why Every Couple Needs One (Yes, Even Yours) | EU 300

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