We play our popular game #KnowYourWorld with a listener who is steaming us all the way from Cape Town... Press Play to see if he got 10/10... RISE fm

We don't speculate, we ask and our interviewees are more than willing to share.'

Tune in to #LUNCHWITHLILLY WEEKDAYS 12:00 TO 15:00 RISE fm

Sis Connie said "There is no way you won't thrive if your a doer of the Gods word"... Press play and listen to message that Sis Connie has for us on "Be the doer of the Word". This will help you THRIVE in todays world... RISE fm

Mich Mazibuko is a dynamic individual known for his participation in the reality

TV show Big Brother Mzansi: 4S. Despite facing nominations and eventually being evicted on the 43rd day. We find out what it takes to be a BIG Brother Contestant. We also looked in the relationship rumors we've all been hearing about, take a listen and make up you own mind about on then. RISE fm

We had a baller in the house, that made Lilly feel short... Marcus Mokwena a Basketball Player, had a chat with us about basketball in not only the country but the continent of Africa. Great fun was had in studio... RISE fm

Henry Mkhabela a Designer and founder of Tailler Man Clothing is making big waves in the Hazyview. We find out what make his tailor made range of clothing so popular. Come along and hear what the man had to say. RISE fm

What careers/jobs are the highest paying in South Africa? RISE fm

What award does your family, friends or even colleagues owe you?

It's a "NOTE TO SELF" kind of conversation! RISE fm

What happens at a baby shower? RISE fm

Ts and Cs apply! RISE fm