Soulful Wonderings

The Middle (Part 1): Grief


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Grief isn’t something we “finish.”
It doesn’t follow a clean path, and it definitely doesn’t end the way people say it will.

In this episode, we shares our personal experiences with loss—from losing our mom to other forms of grief that don’t always get named—and the realization that grief doesn’t go away… it evolves.

This is a conversation about what it really looks like to live in the middle of grief. The messy, repeating, sometimes overwhelming middle that no one prepares you for.

If you’ve ever felt like you should be “further along”… this one is for you.

In This Episode:

  •  Why grief doesn’t have a true “end point” 
  •  The truth about the stages of grief (and how they actually show up) 
  •  Grief beyond death: loss of relationships, jobs, and identity 
  •  The pressure to “move on” and why it can feel so frustrating 
  •  What it means to live in the middle—and not try to escape it


The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds. 

We are discussing my new year, new journey… talking about Theta healing and a bit about spirituality and what that journey looks like.  


You can find me at soulfulwonderings.com

Facebook at @soulfulwonderings

Instagram @soulful_wonderings


Music by lemonmusicstudio from Pixabay

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Soulful WonderingsBy Heather Hargrave