Not Just Āsana

THE MIDDLE PATH: what is extreme?


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EPISODE 32

Keith shares a beautiful reading from Siddhartha by Hermann Hesse and a discussion follows surrounding the Middle Path and what is considered extreme.

 

Where to find us:

Keith’s studio: Bija Yoga, Penrith
Sandy teaches in Nipaluna/Hobart and offers online classes at sandyking.com.au
Learn more about Sandy’s Golden Yoga School Teacher Training 2026 → sandyking.com.au/tt

Sandy teaching in Sydney in December:

Sat 6th - Hatha Yoga Pradipika Workshop at Bija Yoga, Penrith

Sun 7th - Jivamukti Class at Scout, St. Peters

Stay connected via Instagram:

Keith → @bija_yoga
Sandy → @sandykingyoga

Let us know if you want to come to India with us in 2026!

 

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Not Just ĀsanaBy Keith Kempis and Sandy King