The Middle Sisters

By Aftonzapata

Two Sisters, Afton and Mitzi, are the middle of six children, middle-aged, sandwiched between aging parents, adult children and grandchildren. Sisters are taking the time to accept the laugh lines

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FAQs about The Middle Sisters:

How many episodes does The Middle Sisters have?

The podcast currently has 31 episodes available.

The Middle Sisters episodes:

February 20, 2026 Hey Lindsay, We Love You: Episode 32
Mitzi and Afton travel through a blizzard to fly into SLC to visit her oldest sister Wendi. They make a stop in Pleasant Grove, Utah where their niece, Lindsay lives with her husband, Tucker, a bandmate in Coastal City. Lindsay shares their love story and what teaching is like a local private high school.
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31min
February 10, 2026 Reputation Matters: Episode 31
Afton and Mitzi review the Super Bowl 60 Halftime and the reputation we should want to have as Americans with a history and legacy our WW2 veterans left us. We also discuss the difficulties or working in sales jobs and looking at new careers in midlife where we want to have a good reputation.
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34min
January 27, 2026 Do Unto Others: Episode 30
Afton and Mitzi share their weekend, the busy and not so busy parts of life. Mitzi is ready to find a man to date and tells a few jokes. Gardening in Arizona is a nice grounding activity. Afton advises us to all take a break from commenting on social media when emotions are high. Remember the golden rule: Do unto others as you would have them do unto you.
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41min
January 17, 2026 Stupid Middle Sisters: Episode 29th
Afton and Mitzi take a trip down memory lane that makes you laugh at life, the smart and stupid moments that made life seem so simple and easy. Is it good or bad to be an open book? What about gentle parenting? Does it affect who we become?
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38min
January 10, 2026 Split Personality: Episode 28
Afton and Mitzi follow up on New Year Resolutions, the balance of traveling and eating, and when your mind has a split personality about goals and feelings. At the end of the day, find ways to be grateful and life has a nice way of feeling content.
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33min
January 06, 2026 Memories with Hillary: Episode 27
Afton visits her oldest child and only daughter, Hillary, who lives in Hawaii with her husband and three children. Afton and Hillary reminisce their mother/daughter memories of days gone by. What a beautiful gift to have a daughter as your best friend.
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31min
January 02, 2026 2026 New Year Resolutions Episode 26
Afton and Mitzi face another year in their 50's. They talk about new year resolutions, NYE movies, and goals they've made to focus on the mind body and spirit. Have a happy and healthy 2026! May the world find peace.
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38min
December 23, 2025 Family Christmas Party: Episode 25
Afton takes you on a journey through a typical family Christmas party with the start of good food, conversation, feral cousin time, the nativity play, caroling and the good ole white elephant gift exchange. Despite the chaos, we love the time we spent together. We hope you also get to spend the holidays with family and loved ones. Merry Christmas!
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30min
December 19, 2025 Active and Athletic Part 2: Episode 24
Part 2 includes Afton and Mitzi's older sister Wendi, who had some technical difficulties connecting to the previous episode. In this episode, Wendi tells Afton and Mitzi her mid-life athletic moments on the ski slopes. Have some laughs with us about ski lift mishaps.
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33min
December 18, 2025 Active and Athletic: Episode 23
Afton and Mitzi connect with their older sister, Wendi. They discuss the different ways they stayed active in their 20's from aerobics and kickboxing and how to get back into athletic shape in their 50's, from tennis to skiing. Even though it's been 30 years since Wendi has been snow skiing, it's like riding a bike. She can do it, with a few mishaps along the way.
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10min

FAQs about The Middle Sisters:

How many episodes does The Middle Sisters have?

The podcast currently has 31 episodes available.