The Midlife Glowup

By Leah & Eithan

Join us as we explore personal growth, relationships, family and big life pivots – one book, one breakthrough, one bold step at a time.

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FAQs about The Midlife Glowup:

How many episodes does The Midlife Glowup have?

The podcast currently has 11 episodes available.

The Midlife Glowup episodes:

October 23, 2025The Power of Now in Midlife (Part 3): Surrender, Presence and Finding Inner Peace
Feeling the midlife mental overload? Still wrestling with control in your relationships and struggling to find consistent inner peace?
In part 3 of our deep dive into Eckhart Tolle's The Power of Now, we conclude our journey by tackling the essential final chapters (7–10). Hosts Leah and Eithan break down how to stop fighting reality, reclaim your energy and turn surrender into your greatest source of strength.
What You'll Hear This Episode
Portals to Presence: Discover the everyday "portals" (breath, nature, silence) you can use to instantly drop beneath the mind's noise and access profound stillness.
Enlightened Relationships: Learn why your relationships are the ultimate teachers of presence and how one person's awareness can stop an entire conflict cycle (Hint: it’s never about the dishwasher!).
Peace Beneath the Moods: How to find the quiet "okayness" that exists beneath both happiness and unhappiness, allowing you to handle the messy days without losing your center.
The Meaning of Surrender: Understand that surrender is not weakness or giving up; it’s the ultimate act of power – releasing the resistance that creates suffering.
Glow-Up or Grow-Up: We tackle Venting Culture and debate when recounting your problems becomes healthy expression versus simply fueling your "pain-body."
Resources
If you’ve been loving our conversation on presence, keep an eye on your feed for our Mindful Moment series! Our final bonus episode is a short, guided practice to help you feel the stillness we discuss in the final chapters.
Want more ways to practice surrender and presence? We've created a free 7-Day Glow-Up Challenge with daily prompts and actions to help you practice presence and surrender. To get it, just grab your free Glow-Getter Journal Workbook. When you sign up, we'll send you the 7-Day Challenge instantly, and you'll get all our free resources sent straight to your inbox.
👉 Download the Glow-Getter Journal Workbook here.
🔗 Grab your copy of The Power of Now here: https://amzn.to/4mS7AKD
As an amazon associate, I earn from qualifying purchases.
Explore More from The Common Co
This podcast is proudly powered by The Common Co – a grassroots media start-up. Start glowing with our latest reads here.
Connect with Us
🌐 Website: thecommonco.com.au
📸 Instagram: @the_common.co
The Midlife GlowUp is recorded on the lands of the Turrbal and Yuggera peoples. We pay our respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples.
Disclaimer This podcast is for informational and entertainment purposes only. The views expressed are our own and not professional advice. The Midlife GlowUp is not affiliated with, endorsed by, or sponsored by Eckhart Tolle or his foundation. Always consult a qualified professional before making any significant life decisions.
💬 We want to hear from you! Venting Culture: Is it a Glow-Up or Grow Up?
Share your Glow-Up take
Let's keep the conversation going. Subscribe so you never miss an episode, and come say hi on Instagram @the_common.co – we love hearing your own midlife edits.

Proudly brought to you by The Common Co [www.thecommonco.com.au]

For more info, see The Common Co for our Privacy Policy.
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1h 11min
October 15, 2025BONUS – The 10-Minute Mindful Moment: Guided Journaling Meditation for Presence & Self-Kindness
Feeling the midlife juggle? Stuck reliving yesterday’s regrets or stressing about tomorrow’s schedule? It’s time to stop living on autopilot and discover the secret to serenity right where you are.
Welcome back, Glow-Getters, for our second Mindful Moment! This is a 10-minute guided journaling episode designed to blend mindfulness with gentle self-reflection. You don't need a special journal – any piece of paper will do. This isn't about finding answers or solving problems; it's about exploring what's truly on your mind with unfiltered curiosity and kindness. Giving your thoughts and feelings space on the page is a powerful act of self-care and a direct path to the present moment.
What You'll Hear This Episode
Finding Your Anchor: A moment of stillness and deep breathing to prepare your mind and body for focused journaling.
Exploring 'Enough': A guided prompt to explore where you feel a sense of abundance and where you notice a longing for more in your relationships, career or health.
The Power of 'Surrender': A writing prompt to identify areas in your life where you are holding on too tightly, and practice gently releasing control.
Catching the Glow-Up: A final prompt dedicated to recognising and amplifying a small, positive shift you've noticed recently, fostering gratitude and presence.
To get your hands on all of the amazing content we create for our Glow-Getter’s, just grab your free Glow-Getter Journal Workbook. When you sign up, we'll send you all our other freebies and resources as we create them, sent straight to your inbox.
👉 Download the FREE Glow-Getter Journal Workbook here.
Want to read along?
💡If you'd like to grab a copy of The Power of Now and support the podcast at the same time, here's your link: https://amzn.to/4mS7AKD
As an amazon associate, I earn from qualifying purchases.
Explore More from The Common Co
This podcast is proudly powered by The Common Co – a grassroots media start-up. Start glowing with our latest reads here.
Connect with Us
🌐 Website: thecommonco.com.au
📸 Instagram: @the_common.co
📧 Email: [email protected]
The Midlife GlowUp is recorded on the lands of the Turrbal and Yuggera peoples. We pay our respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples.
Disclaimer This podcast is for informational and entertainment purposes only. It is not a substitute for professional medical, psychological, or financial advice. Always consult a qualified professional for health concerns or major life decisions. Please listen to your body and never use guided practices while driving or operating heavy machinery.
💬 We want to hear from you! What emotion (lighter, empowered, motivated, present) best describes how you felt after giving yourself permission to do this journaling meditation?
Share your Glow-Up take
Let's keep the conversation going. Subscribe so you never miss an episode, and come say hi on Instagram @the_common.co – we love hearing your own midlife edits.

Proudly brought to you by The Common Co [www.thecommonco.com.au]

For more info, see The Common Co for our Privacy Policy.
...more
12min
October 12, 2025The Power of Now in Midlife (Part 2 of 3): Mind Tricks, Ego and Instant Presence
Feeling the midlife mental overload? Stuck reliving past choices or stressing over future stuff?
In Part 2 of our deep-dive into Eckhart Tolle's The Power of Now, we tackle Chapters 4–6, revealing the sneaky mind strategies that keep us trapped in time. Hosts Leah and Eithan break down why the ego is addicted to past regrets and future anxiety, and how to spot its Jedi mind tricks in your daily life.
What You'll Hear This Episode
Catch the Time Trap: Learn to instantly recognize when your mind is running on autopilot, dragging you into regret or anxiety.
Taste Instant Presence: Discover how to allow moments of alert stillness (flow states, laughter, nature) into your busiest days.
The Inner Body Anchor: We demystify Tolle's concept of connecting with your inner body – a simple, grounding technique to effortlessly step into the now and reduce stress.
Glow-Up or Grow-Up: We debate the true value of wellness gadgets (Fitbits, Oura rings) and when tracking your body turns from mindfulness into another source of ego-driven stress.
Your Glow-Up Homework
Try one of the practices discussed this week: Use your body (your breath, your shoulders, or your jaw) as an anchor to the present moment, especially when you feel stress creeping in.
Resources
If you loved our conversation on presence, check out our Mindful Moment series! Our first bonus episode is a quick, 5-minute guided practice you can use anywhere to find instant calm. It’s waiting for you in the feed!
Want more ways to practice presence? We've created a free 7-Day Glow-Up Challenge with daily prompts and actions to help you practice presence and surrender. To get it, just grab your free Glow-Getter Journal Workbook. When you sign up, we'll send you the 7-Day Challenge instantly, and you'll get all our free resources sent straight to your inbox.
👉 Download the Glow-Getter Journal Workbook here.
🔗 Grab your copy of The Power of Now here: https://amzn.to/4mS7AKD
As an amazon associate, I earn from qualifying purchases.
Explore More from The Common Co
This podcast is proudly powered by The Common Co – a grassroots media start-up. Start glowing with our latest reads here.
Connect with Us
🌐 Website: thecommonco.com.au
📸 Instagram: @the_common.co
📧 Email: [email protected]
The Midlife GlowUp is recorded on the lands of the Turrbal and Yuggera peoples. We pay our respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples.
Disclaimer This podcast is for informational and entertainment purposes only. The views expressed are our own and not professional advice. The Midlife GlowUp is not affiliated with, endorsed by, or sponsored by Eckhart Tolle or his foundation. Always consult a qualified professional before making any significant life decisions.
💬 We want to hear from you! What's your favourite way to use the "Inner Body Anchor" (e.g., clench/unclench your
Share your Glow-Up take
Let's keep the conversation going. Subscribe so you never miss an episode, and come say hi on Instagram @the_common.co – we love hearing your own midlife edits.

Proudly brought to you by The Common Co [www.thecommonco.com.au]

For more info, see The Common Co for our Privacy Policy.
...more
34min
October 12, 2025BONUS – The 5-Minute Mindful Moment: Instant Calm & Presence
Feeling the midlife juggle? Stuck reliving yesterday’s regrets or stressing about tomorrow’s schedule? It’s time to stop living on autopilot and discover the secret to serenity right where you are.
We know that after covering Part 1 of The Power of Now, putting those presence practices into action is the hardest part. Welcome to our first Mindful Moment bonus episode! This is your quick, accessible tool to bring the wisdom of Eckhart Tolle’s The Power of Now directly into your chaotic day. If you’re finding the concepts of presence and the 'Now' slippery – we get it – this five-minute guided practice is your anchor. It’s not about sitting on a mountain; it’s about finding peace between the school runs and the hectic nighttime routines.
In this episode, we guide you through a simple, 5-minute practice designed to interrupt the mental chatter and ground you in the present. There is nothing to fix or achieve, just a moment to breathe and reconnect. Use this at your desk or waiting in line – anytime, anywhere.
What You'll Hear This Episode
A Gentle Invitation: A reassuring start to help you pause and connect without pressure.
The Breath Anchor: Use your natural breath to effortlessly pull your awareness out of thought loops.
Sensory Grounding: A simple technique to notice sounds and body sensations to root yourself firmly in the present moment.
The Goal is Calm: Learn how just five minutes of presence can bring instant stress relief and clarity to your busiest days.
To get your hands on all of the amazing content we create for our Glow-Getter’s, just grab your free Glow-Getter Journal Workbook. When you sign up, we'll send you all our other freebies and resources as we create them, sent straight to your inbox.
👉 Download the Glow-Getter Journal Workbook here.
Want to read along?
💡If you'd like to grab a copy of The Power of Now and support the podcast at the same time, here's your link: https://amzn.to/4mS7AKD
As an amazon associate, I earn from qualifying purchases.
Explore More from The Common Co
This podcast is proudly powered by The Common Co – a grassroots media start-up. Start glowing with our latest reads here.
Connect with Us
🌐 Website: thecommonco.com.au
📸 Instagram: @the_common.co
📧 Email: [email protected]
The Midlife GlowUp is recorded on the lands of the Turrbal and Yuggera peoples. We pay our respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples.
Disclaimer This podcast is for informational and entertainment purposes only. It is not a substitute for professional medical, psychological, or financial advice. Always consult a qualified professional for health concerns or major life decisions. Please listen to your body and never use guided practices while driving or operating heavy machinery.
💬 We want to hear from you! Where do you plan to use your 5-Minute Mindful Moment this
Share your Glow-Up take
Let's keep the conversation going. Subscribe so you never miss an episode, and come say hi on Instagram @the_common.co – we love hearing your own midlife edits.

Proudly brought to you by The Common Co [www.thecommonco.com.au]

For more info, see The Common Co for our Privacy Policy.
...more
7min
October 01, 2025The Power of Now in Midlife: Escape the Hustle & Find Presence (Part 1 of 3)
Feeling the midlife juggle? Stuck reliving yesterday’s regrets or stressing about tomorrow’s schedule? It’s time to stop living on autopilot and discover the secret to serenity right where you are.
In this episode, Leah and Eithan wrap up the "do more" energy of Think and Grow Rich and dive headfirst into the "be here" wisdom of Eckhart Tolle’s The Power of Now. This isn't about sitting on a mountain; it's about finding peace between the school runs and the mortgage payments. We break down the first three chapters, offering practical steps to access the present moment and unlock your midlife superpower.
What You'll Hear This Episode
Presence 101: What Eckhart Tolle means by "the Now" and why most of us miss it while trapped in psychological time.
The Ego Trap: How the inner voice (ego) sabotages your peace by clinging to old roles (parent, professional) and pushing you into future worry.
Doorways to the Now: Simple, practical anchors – like your breath or your senses – you can use to ground yourself instantly.
Homework Review: How Leah and Eithan tackled their Think & Grow Rich challenges (persistence, decision) and how you can apply those lessons to your week.
Glow-Up or Grow-Up: Our verdict on mindfulness apps (Headspace, Calm) and whether they're a helpful tool or just another source of guilt.
We've created a free 7-Day Glow-Up Challenge with daily prompts and actions to help you practice presence and surrender. It’s the perfect companion to this Power of Now series! To get it, just grab your free Glow-Getter Journal Workbook. When you sign up, we'll send you the 7-Day Challenge instantly, and you'll get all our free resources sent straight to your inbox.
👉 Download the Glow-Getter Journal Workbook here.
Want to read along?
💡If you'd like to grab a copy of The Power of Now by Eckhart Tolle and support the podcast at the same time, here's your link: https://amzn.to/4mS7AKD
As an amazon associate, I earn from qualifying purchases.
Explore More from The Common Co
This podcast is proudly powered by The Common Co – a grassroots media start-up. Start glowing with our latest reads: https://thecommonco.com.au/blog/
Connect with Us
🌐 Website: thecommonco.com.au
📸 Instagram: @the_common.co
📧 Email: [email protected]
The Midlife GlowUp is recorded on the lands of the Turrbal and Yuggera peoples. We pay our respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples.
Disclaimer This podcast is for informational and entertainment purposes only. The views expressed are our own and not professional advice. The Midlife GlowUp is not affiliated with, endorsed by, or sponsored by Eckhart Tolle or his foundation. Always consult a qualified professional before making any significant life decisions.
💬 We want to hear from you! What's your favourite way to drop
Share your Glow-Up take
Let's keep the conversation going. Subscribe so you never miss an episode, and come say hi on Instagram @the_common.co – we love hearing your own midlife edits.

Proudly brought to you by The Common Co [www.thecommonco.com.au]

For more info, see The Common Co for our Privacy Policy.
...more
46min
September 24, 2025BONUS – How to Avoid Midlife Burnout (and Still Glow Up!): The Glow-Getter's Pledge
✨ Feeling fired up after setting some big midlife goals? Same. But before you go full-speed ahead, we want to hit pause.
In this special bonus episode, we're not just talking about success – we’re making a pledge to ourselves. It’s a commitment to prioritise consistency over hustle, to embrace the journey and to be kind to ourselves along the way.
We’re Leah and Eithan, your hosts of The Midlife GlowUp, and we're here to show you that your most meaningful glow-up isn’t a sprint; it’s a marathon built on grace, rest and small, steady steps.
What You’ll Hear This Episode
Why the "Glow-Getter's Pledge" is your new secret weapon against burnout
The seven promises that will transform your growth journey
How to celebrate tiny wins and build real momentum
Why progress over perfection is the ultimate glow-up mindset
The truth about hustle culture and why saying "no" is a full-body "yes" to your well-being
A powerful, guided reading of the pledge you can do along with us
Glow-Getter Challenge
Ready to commit to your glow-up? We've created a beautiful, free copy of The Glow-Getter's Pledge for you to download, sign and keep. To get it, just grab your free Glow-Getter Journal Workbook. When you sign up, we’ll send you the pledge instantly and make sure you get all our free resources sent straight to your inbox.
Let's make it real.
👉 Download the Glow-Getter Journal Workbook [here]
Explore More from The Common Co
This podcast is proudly powered by The Common Co – a grassroots media start-up helping you cut through the noise with clarity, curiosity and connection.
Start glowing with our latest reads: https://thecommonco.com.au/blog/
Connect with Us
🌐 Website: thecommonco.com.au
📸 Instagram: @the_common.co
🧵 Threads: @the_common.co
📧 Email: [email protected]
The Midlife GlowUp is recorded on the lands of the Turrbal and Yuggera peoples. We pay our respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples.
Disclaimer
This podcast is not affiliated with Napoleon Hill or the Napoleon Hill Foundation. The Midlife GlowUp shares personal interpretations and reflections only. Nothing in this podcast should be taken as financial, medical or professional advice.
💬 We want to hear from you! Take a picture of your signed pledge and tag us using #GlowGetterPledge so we can cheer you on! We might even feature your commitment on a future episode.
Share your Glow-Up take
Let's keep the conversation going. Subscribe so you never miss an episode, and come say hi on Instagram @the_common.co – we love hearing your own midlife edits.

Proudly brought to you by The Common Co [www.thecommonco.com.au]

For more info, see The Common Co for our Privacy Policy.
...more
12min
September 17, 2025Think and Grow Rich in Midlife – Decision, Persistence, Mastermind & Fear (3 of 3)
✨ Ready to wrap up your midlife glow-up journey through Think and Grow Rich? In this episode, we dive into Napoleon Hill’s final success principles and explore how they apply to modern midlife reinvention.
We’re Leah and Eithan, your hosts of The Midlife GlowUp, and we’re here to show you how timeless wisdom meets real-life chaos (three teens, big pivots and plenty of coffee included).
What You’ll Hear This Episode
Why Decision cures midlife overthinking
How Persistence fuels real change
The underrated power of a Mastermind crew
What Sex Transmutation really means
Training your Subconscious for success
Why intuition (your Sixth Sense) matters
Facing down Fear and flipping it into fuel
Glow-Getter Challenge
Want to turn these final principles into action? Grab your free Glow-Getter Journal Workbook and follow along with prompts and micro-tasks designed to help you put these principles into practice with confidence.
👉 Download the Glow-Getter Workbook
✨ Build your printable Glow-Up Vision Board here , or
🎯 Create your digital Glow-Up Vision Board here
💡 Want to read along?
If you’d like to grab a copy of Think and Grow Rich by Napoleon Hill and support the podcast at the same time, here’s your link → [https://amzn.to/3IrspOI]
As an Amazon Associate, I earn from qualifying purchases.
Explore More from The Common Co
This podcast is proudly powered by The Common Co – a grassroots media start-up helping you cut through the noise with clarity, curiosity and connection.
Start glowing with our latest reads: https://thecommonco.com.au/blog/
Connect with Us
🌐 Website: thecommonco.com.au
📸 Instagram: @the_common.co
🧵 Threads: @the_common.co
📧 Email: [email protected]
The Midlife GlowUp is recorded on the lands of the Turrbal and Yuggera peoples. We pay our respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples.
Disclaimer
This podcast is not affiliated with Napoleon Hill or the Napoleon Hill Foundation. Think and Grow Rich is a public domain work. The Midlife GlowUp shares personal interpretations and reflections only. Nothing in this podcast should be taken as financial, medical or professional advice.
💬 We want to hear from you! Share your midlife takeaways or vote on this episode’s Glow Up or Grow Up – we might even feature your responses
Share your Glow-Up take
Let's keep the conversation going. Subscribe so you never miss an episode, and come say hi on Instagram @the_common.co – we love hearing your own midlife edits.

Proudly brought to you by The Common Co [www.thecommonco.com.au]

For more info, see The Common Co for our Privacy Policy.
...more
43min
September 10, 2025Think and Grow Rich in Midlife – Knowledge, Imagination & Planning For Success (Part 2 of 3)
✨ Ready to keep your midlife glow-up rolling? In this episode, we explore the next three success principles from Napoleon Hill’s Think and Grow Rich – Specialised Knowledge, Imagination and Organised Planning – and unpack how they show up in modern midlife reinvention.
We’re Leah and Eithan, your hosts of The Midlife GlowUp, and we’re here to show you how timeless wisdom meets real-life chaos (three teens, big pivots and plenty of coffee included).
What You’ll Hear in This Episode
Why Specialised Knowledge isn’t about degrees or fancy titles, but learning what you actually need for your glow-up goals
How Imagination sparks ideas (and how we’ve used it to reimagine midlife in bold ways)
The underrated power of Organised Planning – because dreams need structure to become reality
Candid stories from our own glow-up journey – including where planning saved us, and where we’ve had to pivot hard
Practical micro-steps you can try this week to make these three principles work in real life
Glow-Getter Challenge
Want to turn Knowledge, Imagination and Planning into action? Grab your free Glow-Getter Journal Workbook and follow along with prompts and micro-tasks designed to make these principles stick and kick-start your glow-up.
👉 [Download the Glow-Getter Workbook]
Explore More from The Common Co
This podcast is proudly powered by The Common Co – a grassroots media start-up helping you cut through the noise with clarity, curiosity and connection.
✨ Start glowing with our latest reads:
https://thecommonco.com.au/blog/
Connect with Us
🌐 Website: thecommonco.com.au
📸 Instagram: @the_common.co
🧵 Threads: @the_common.co
🎵 TikTok: @the_common.co
📧 Email: [email protected]
We’d love to hear your glow-up wins, questions, or midlife musings – share them with us!
🎙️ The Midlife GlowUp is recorded on the lands of the Turrbal and Yuggera peoples. We pay our respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples.
👉 Don’t miss a glow-up moment – hit follow/subscribe and join the Glow-Getter crew. Midlife isn’t about slowing down; it’s about stepping up.
Disclaimer: This podcast is not affiliated with Napoleon Hill or the Napoleon Hill Foundation. Think and Grow Rich is a public domain work. The Midlife GlowUp shares personal interpretations and reflections only. Nothing in this podcast should be taken as financial, medical or professional advice.
💬 We want to hear from you! Share your Midlife take aways or vote on this episode’s Glow Up or Grow Up – we might feature your responses in future episodes!
Share your Glow-Up take
Let's keep the conversation going. Subscribe so you never miss an episode, and come say hi on Instagram @the_common.co – we love hearing your own midlife edits.

Proudly brought to you by The Common Co [www.thecommonco.com.au]

For more info, see The Common Co for our Privacy Policy.
...more
1h 1min
September 03, 2025Think and Grow Rich in Midlife: Desire, Faith & Autosuggestion Explained (Part 1 of 3)
Ready to start your midlife glow-up with real momentum? In this episode, we dive into the first three success principles from Napoleon Hill’s classic Think and Grow Rich – Desire, Faith and Autosuggestion – and unpack how they apply to modern midlife reinvention.
We’re Leah and Eithan, your hosts of The Midlife GlowUp, and we’re here to show you how timeless wisdom meets real-life chaos (three teens, big pivots and plenty of coffee included).
What You’ll Hear in This Episode
Why Desire is the spark behind every midlife pivot or glow-up goal
How to turn shaky confidence into unshakeable Faith in yourself
The sneaky power of Autosuggestion and how your daily self-talk can transform your habits
Real stories from our own glow-up journey – including where we’ve nailed it and where we’ve stumbled
Quick, doable steps for you to put these principles into action this week
Glow-Getter Challenge
Want to take these principles off the page and into your life? Grab your free Glow-Getter Workbook and follow along with micro-tasks that make Desire, Faith and Autosuggestion stick.
👉 [Download the Glow-Getter Workbook]

Explore More from The Common Co
This podcast is proudly powered by The Common Co – a grassroots media start-up helping you cut through the noise with clarity, curiosity and connection.
Start glowing with our latest reads:
https://thecommonco.com.au/blog/
Connect with Us
🌐 Website: thecommonco.com.au
📸 Instagram: @the_common.co
🧵 Threads: @the_common.co
🎵 TikTok: @the_common.co
📧 Email: [email protected]
We’d love to hear your glow-up wins, questions or midlife musings – share them with us!
The Midlife GlowUp is recorded on the lands of the Turrbal and Yuggera peoples. We pay our respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples.
Disclaimer: This podcast isn’t affiliated with Napoleon Hill or the Napoleon Hill Foundation. Think and Grow Rich is a public domain work. The Midlife GlowUp shares personal interpretations and reflections only. Nothing in this podcast should be taken as financial, medical or professional advice.
💬 We want to hear from you! Share your Midlife take aways or vote on this episode’s Glow Up or Grow Up – we might feature your responses in future episodes!
Share your Glow-Up take
Let's keep the conversation going. Subscribe so you never miss an episode, and come say hi on Instagram @the_common.co – we love hearing your own midlife edits.

Proudly brought to you by The Common Co [www.thecommonco.com.au]

For more info, see The Common Co for our Privacy Policy.
...more
36min
August 27, 2025Meet Us & The Glow-Up Game Plan
Welcome to The Midlife Glow-Up – a podcast that’s turning midlife into growth, mindset wins and everyday magic instead of a crisis.
We’re your hosts, Leah and Eithan, and in this very first episode, we pull back the curtain on who we are, what sparked our own glow-up journey and why we’re obsessed with helping you make midlife the most exciting chapter yet. From raising three teens to chasing big dreams, we talk about the messy fails, aha moments and mindset shifts that changed everything.

What You’ll Hear in This Episode
Why we believe midlife is an opportunity, not a crisis
Our biggest wins, fails and game-changing insights so far
What you can expect from The Midlife Glow-Up each week
How to dust off your dreams and finally give them the glow-up they deserve
Play Along with the Free Glow-Getter Workbook
Grab your copy here → [Download the Glow-Getter Workbook]

Explore More from The Common Co
This podcast is proudly brought to you by The Common Co – a grassroots media start-up built on clarity, curiosity and connection.
Start glowing with our latest reads:
Why We’re All Tired – And What To Do About It
How To Build A Budget You’ll Actually Stick To (Even If You Hate Spreadsheets)
Why Small Joys Matter More Than Big Goals
Connect with Us
Website: thecommonco.com.au
Instagram: @the_common.co
Threads: @the_common.co
TikTok: @the_common.co
Email: [email protected]
We’d love to hear from you – share your glow-up wins, questions, or midlife musings with us!
The Midlife Glow-Up is recorded on the lands of the Turrbal and Yuggera peoples. We pay our respects to Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander peoples.
Share your Glow-Up take
Let's keep the conversation going. Subscribe so you never miss an episode, and come say hi on Instagram @the_common.co – we love hearing your own midlife edits.

Proudly brought to you by The Common Co [www.thecommonco.com.au]

For more info, see The Common Co for our Privacy Policy.
...more
19min

FAQs about The Midlife Glowup:

How many episodes does The Midlife Glowup have?

The podcast currently has 11 episodes available.