The Midlife

The Midlife

By Zoe WillcoxHealth & Fitness
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The Midlife episodes

  • Your Birth Plan

    Planning for your birth is important, but it can be a lot to digest and to construct if you don't even know where to begin! Midwife Zoe talks through things to include in your birth plan, and how to plan for something as unpredictable as labour and birth. 

    21 min
  • Episode Eight: All things boobies

    Howdy MIMPers!

    This week, Zoe discusses breastfeeding basics for all those FTM or mums that just want a refresher on all things boob related! For demonstrations and more education about boob-related content, head over to our Instagram page; @midwifeinmypocket 

    Some useful products:

    Haakaa Silicone Colostrum Collector Set

    Lansinoh Nipple Cream 

    47 min
  • Episode Six: The Caesarean Experience
    Hi MIMPers! 
    This week, Zoe is talking all about the Caesarean Experience, and what you can expect to have happen in the lead up to meeting your baby, as well as the after bits! 
    If you wanna learn more about C-Sections and all they entail, check out the eBook! 
    https://www.midwifeinmypocket.org/product-page/the-caesarean-experience-ebook
    48 min
  • Episode Four - Non-Pharmacological Pain Relief in labour

    G'day MIMPers!

    This week, Zoe explains the various types of non-pharmacological pain relief methods that are available throughout your labour and birth experience. She explains what they are and their effects on you and your baby. 

    Please feel free to leave a rate and review on this podcast, we'd love to hear from you! 

    Check out our Instagram!

    https://www.instagram.com/midwifeinmypocket/


    49 min
  • Episode Three - Recovering from Burnout

    G'day MIMPers! Cheers for listening! 

    This week Zoe discusses her experiences with burnout and workplace fatigue and how this affected her career. She also discusses strategies that helped her overcome the burnout and how this has improved her outlook on the midwifery workforce moving forward. 

    TRIGGER WARNING

    This episode does discuss miscarriage and mental health that may be triggering to some listeners. 

    46 min

About The Midlife

From the publisher's feed

The Midlife Pod is a show that features organic conversations with fascinating people who have lived interesting lives and have stories to share. Hosted by Registered Nurse/Midwife, Zoe Willcox (aka Midwife Zoe), this podcast is dedicated to exploring the experiences, perspectives, and insights of individuals who are navigating this crazy adventure of life.