This week Mike is joined by Nick Potter, director of High Performance and Sports Science at Duke University men's basketball. Working with one of the most legendary coaches in basketball Mike Krzyzewski - better known as Coach K - Nick gives an insight into the elusive world of college sports in the States.

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Waterford's Derek McGrath is this weeks guest. Having played inter-county hurling the whole way up from underage right through to senior, he tells Mike about transitioning from player into managing the team he loved so much.

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Dave Power is the PGA club pro in Tralee golf club. He joins Mike this week to discuss his journey from receiving a golf scholarship to an American university to finding his path coaching players of all ages on surrounded by the beauty of County Kerry.

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Former international rugby player Bernard Jackman joins Mike this week. From playing in the amateur era, to being one of Ireland's first professional player, Bernard takes us through the lessons he learned along the way and how he is now putting them into practice as a coach himself.

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Retired Dublin Senior footballer and current coach of the team Jason Sherlock joins Mike Quirke on this weeks podcast. Jayo reveals how playing multiple sports helped him develop as an athlete, coaching teenagers and ultimately joining Jim Gavin's all-conquering Dublin set-up.

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In the first episode of his podcast, a fundraiser for Temple Street Children's Hospital (Donate here!), Mike Quirke is joined by American basketball coach Rus Bradburd. Having been an assistant coach at top-level colleges in the States, he later moved to Ireland to take up the role of head coach with the Tralee Tigers. He reflects on his time living here, how being a "terrible player" in high school got him into coaching and his current career as a writer.

Inter-county manager and life-long sports coach Mike Quirke is joined by a wide range of people from various high performance, coaching and management roles across the world of sport to pick their brains on all they've learned from working at the elite level.