The Mike Styles Experience

In this episode, I talk about personal courage and how to develop it. With all skills, it takes practice and time. It's also a continuous process that helps to improve our self awareness and our self esteem. So, check out this episode and let me know what you think. The show is available on Spotify, Spreaker, Google Podcasts, iTunes, iHeartRadio and at my website, www.mikestylesexp.com Also, check out my new blog at www.w3blogz.com Subscribe, share, and download. Thanks for listening.

In this episode, I talk about feeling better about ourselves. Many times when we fail or have shortcomings, we tend to be hard on ourselves. Self criticism can take a toll on our minds and bodies. Assigning negative value to our experiences can trap us in a vicious cycle. It's a harmful and counterproductive side of self criticism. So, I wanted to share some things with you that may be helpful when you realize you are stuck in this trap. Hopefully, you will be able to get yourself out of it and start feeling better about yourself. Thanks for listening. Check out the show on iTunes, iHeartRadio, Spotify, Google Podcasts, Spreaker. Or go to www.mikestylesexp.com to listen. Download, subscribe, and share.

In this episode, I talk about lessons I have learned in my life. Most of the time, life lessons tend to be learned in retrospect. Be aware that there are some lessons we won't learn until we are faced with a particular situation in life. Recognize that there will always be a gap in our knowledge. I believe that's the beauty of life. Having that gap in our knowledge, only makes more room for learning. If you're not learning, you're not living. Background music: Camp Lo: Coolie High Instrumental Camp Lo: Coolie High Is Life Instrumental Mr. KDN: My Baby

In this week's episode, I'm talking about building and sustaining momentum in life. I think the hardest thing to do is to get started. We all have things that we want to do and accomplish. Sometimes we overthink the process. We also allow others to hinder our progress with their negativity. We can easily become overwhelmed and fall into the trap of self doubt. It's an uncomfortable feeling; but we have to get comfortable with being uncomfortable. Check out the show at www.mikestylesexp.com Thanks for listening. Background music by Jahlil Beats

Time is one of life’s most valuable possessions, as it is something you can never get back. Subsequently, one of the most essential life skills to master is time management. After all, time management is really life management. Learning how to make every day count for something is the objective.

In this episode, I talk about how we are square pegs in life. We try to fit ourselves into round holes or into places where we don't fit. No matter how much we try to shave our edges, we can never fully fit into a perfectly shaped circle. So, stop trying to fit. Thanks for listening. Check out the show on iTunes, iHeartRadio, Spotify, Google Podcasts, and Spreaker. Or go to www.mikestylesexp.com

In this week's episode, I talk about how we don't communicate with each other anymore. I discuss some of the causes of our vocal decay. I wanted to share my thoughts with you all. Also, I wanted to give you some tips about starting a conversation. You have to gradually build and maintain the momentum of a conversation. So, check it out and thanks for listening. Subscribe, share, and download www.mikestylesexp.com

In this week's episode, I'm talking about living by default. It's a mindset of just letting things happen as you go. Living by default can set you up for mediocrity. We have to live according to a plan in order to achieve our purpose in life. So, check out the show. Thanks for listening.

In this week's episode, I talk about the bandwagon effect. The bandwagon effect is a psychological phenomenon in which people do something primarily because other people are doing it, regardless of their own beliefs, which they may ignore or override.  Check out the show on iTunes, iHeartRadio, Spotify, Google Podcasts, and Spreaker. Subscribe, share, and download. Thanks for listening.

In this episode, I talk about self doubt. It is the lack of confidence in self and one's abilities. We have all been there. Sometimes we get stuck and never recover from the impact that it has on our lives. We often panic when things are beyond our control. This causes us to miss out on important opportunities. So, I wanted to give us some things to keep in mind when faced with self doubt. Check out the show at www.mikestylesexp.com Subscribe, share, and download. Thanks for listening.