The Mile 99 Interview

By The Mile 99 Interview

The Mile 99 Interview podcast is here to support runners and athletes in Northern CA and is a place to keep the community in touch and share stories.

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FAQs about The Mile 99 Interview:

How many episodes does The Mile 99 Interview have?

The podcast currently has 182 episodes available.

The Mile 99 Interview episodes:

October 27, 2023 Episode 108 - Norma Faubert and Chris Perlberg - Lessons from RDL 100 First Timers
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In this episode, we had the pleasure of hosting two guests, Norma Faubert and Chris Perlberg, both seasoned ultrarunners from the Auburn area. They joined us to recount their unforgettable experiences at the 2022 Rio del Lago 100, where they each tackled their debut 100-mile trail race.
Though their journeys took divergent paths, the wisdom they gained and the insights they shared will be invaluable to both new and seasoned 100-mile runners. Tune in to hear their inspirational tales of endurance, determination, and self-discovery!

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The Mile 99 Interview | Linktree
Your Hosts: Jessica Harris / Greg Larkin / Mike Turner
The Mile 99 Interview is creating podcast episodes | Patreon
Venmo | The Mile 99 Interview
Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation
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1h 1min
October 11, 2023 Episode 107 - Sunset and Cider Trail 1/2 & 5M POST SHOW
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Need a few more laughs or maybe some parenting advice from Mike? We check out the Sunset & Cider Trail Half Marathon and 5 Miler POST SHOW with race directors Shannon and Ken Krogsrud.
Sunset & Cider Trail Races - Bad Luck Run Club
Bad Luck Run Club - Run. Party. Repeat.

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The Mile 99 Interview | Linktree
Your Hosts: Jessica Harris / Greg Larkin / Mike Turner
The Mile 99 Interview is creating podcast episodes | Patreon
Venmo | The Mile 99 Interview
Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation

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6min
October 11, 2023 Episode 107 - Sunset and Cider Trail 1/2 & 5M Pre Race Briefing
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Do you love sunsets? How about cider? Well, the Bad Luck Run Club and the Ponderosa Cider Company have smashed the two together for National Cider Month and created an unforgettable experience, the Sunset & Cider Trail Half Marathon and 5 Miler! Prepare to embark on a thrilling run along the picturesque canyon rim of the American River Canyon in Auburn, CA. The exhilaration doesn’t end there! After the race hang out at the renowned Ponderosa Cider Company for a post-race celebration that is nothing short of spectacular. Whether you’re an avid half marathoner seeking a new challenge or a 5M enthusiast looking for a scenic run, the Sunset & Cider Trail race offers the perfect blend of natural wonders, camaraderie, and reward. So, lace up your running shoes, gather your friends and family, and join us on October 14th, 2023, to embark on an unforgettable journey through Auburn’s enchanting trails. Let’s get into the details you will need to know for race day.
Sunset & Cider Trail Races - Bad Luck Run Club
Bad Luck Run Club - Run. Party. Repeat.

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The Mile 99 Interview | Linktree
Your Hosts: Jessica Harris / Greg Larkin / Mike Turner
The Mile 99 Interview is creating podcast episodes | Patreon
Venmo | The Mile 99 Interview
Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation

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1h 2min
September 30, 2023 Episode 106 - Danni Coffman, Dan Savage and the Grand Canyon R2R2R - POST SHOW
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Danni and Dan hung out with us after the show to delve even deeper into the intricacies of their R2R2R adventures. From strategic pacing to the use of location trackers and self-sufficiency tips, their knowledge offers valuable takeaways for both seasoned adventurers and aspiring trailblazers alike. Tune in for these extra nuggets of wisdom that could make all the difference in your own epic endeavors!
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The Mile 99 Interview | Linktree
Your Hosts: Jessica Harris / Greg Larkin / Mike Turner
The Mile 99 Interview is creating podcast episodes | Patreon
Venmo | The Mile 99 Interview
Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation

Support the show
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12min
September 30, 2023 Episode 106 - Danni Coffman, Dan Savage and the Grand Canyon R2R2R
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In this episode, we sit down with ultrarunners Danni Coffman and Dan Savage to dive deep into a topic that's been on our minds for quite some time and is high up on our bucket list - the incredible Grand Canyon Rim 2 Rim 2 Rim challenge. Join us as we unravel the physical and mental demands, the awe-inspiring moments, and the invaluable lessons learned from this extraordinary feat of endurance.

Join us to hear it all!

Danni Coffman's Ultrasignup results
Dan Savage's Ultrasignup results
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The Mile 99 Interview | Linktree
Your Hosts: Jessica Harris / Greg Larkin / Mike Turner
The Mile 99 Interview is creating podcast episodes | Patreon
Venmo | The Mile 99 Interview
Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation
Support the show
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1h
September 15, 2023 Episode 105 - Tim Tollefson - POST SHOW
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Tim stuck around after the main show to talk about his concept for the design of the Mammoth Trail Fest course and his hopes for the event going forward. This is exciting stuff, so tune in and sign up!

Mammoth Trail Fest
Tim Tollefson's Results (ultrasignup.com)
Mammoth Trail Fest - September 22 - 24, 2023 (ultrasignup.com)
What Tollefson Sacrifices to Run Mont Blanc - YouTube
A Lifetime of Learning for Tim Tollefson at UTMB – iRunFar
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The Mile 99 Interview | Linktree
Your Hosts: Jessica Harris / Greg Larkin / Mike Turner
The Mile 99 Interview is creating podcast episodes | Patreon
Venmo | The Mile 99 Interview
Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation
Support the show
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10min
September 15, 2023 Episode 105 - Tim Tollefson and the Mammoth Trail Fest
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In this episode, we had the pleasure of sitting down with Tim Tollefson, a legendary ultra runner deeply rooted in our local community. Tim's extensive racing career has taken him across the globe, most recently to France for UTMB. With numerous first-place finishes and a plethora of podium appearances, Tim is a familiar face, known for his infectious smile, distinctive hair, and stylish eyewear on race days. We've invited him to share insights about the upcoming Mammoth Trail Fest, which kicks off on Friday, September 22nd. This event has generated quite a buzz among our NorCal circle, and we've delved into all the details. Join us!

Mammoth Trail Fest
Tim Tollefson's Results (ultrasignup.com)
Mammoth Trail Fest - September 22 - 24, 2023 (ultrasignup.com)
What Tollefson Sacrifices to Run Mont Blanc - YouTube
A Lifetime of Learning for Tim Tollefson at UTMB – iRunFar
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The Mile 99 Interview | Linktree
Your Hosts: Jessica Harris / Greg Larkin / Mike Turner
The Mile 99 Interview is creating podcast episodes | Patreon
Venmo | The Mile 99 Interview
Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation
Support the show
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1h 4min
September 08, 2023 Episode 104 - Heidi Rounds - POST SHOW
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We continued the conversation with Heidi after the main show where she talked to us about a potentially race-ending situation that she had to deal with at the last minute before she even got to the UTMB start line. Luckily, everything worked out in the end, but the way she kept her cool and still achieved goal after a harrowing pre-race experience was truly amazing!

She also talked about the emotional significance of getting to do such a special race, how much it meant to her and what she was feeling just as she started on her long journey. We hope you enjoy this inspiring conversation with Heidi!

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The Mile 99 Interview | Linktree
Your Hosts: Jessica Harris / Greg Larkin / Mike Turner
The Mile 99 Interview is creating podcast episodes | Patreon
Venmo | The Mile 99 Interview
Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation
Support the show
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15min
September 08, 2023 Episode 104 - Heidi Rounds and closing the loop at UTMB
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Tune in and join us with our guest Heidi Rounds in this episode, someone who's no stranger to the world of ultra trail races. With an impressive tally of 39 races on Ultrasignup, including notable podium finishes at RDL 100 miler, Fourmidable 50k, and Waldo 100k, our guest is a force to be reckoned with. Not to mention, she's secured a 1st place at the challenging Overlook 50 miler and snagged a hard-fought 2nd at the Ruck-A-Chuck 50k, all within the last six years.
To top it off, she just completed the legendary UTMB race in France! Let's all congratulate her on that remarkable achievement and hear more about it tonight on the show!

Heidi Rounds' Results (ultrasignup.com)

https://montblanc.utmb.world/
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The Mile 99 Interview | Linktree
Your Hosts: Jessica Harris / Greg Larkin / Mike Turner
The Mile 99 Interview is creating podcast episodes | Patreon
Venmo | The Mile 99 Interview
Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation
Support the show
Support the show
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1h 4min
August 25, 2023 Episode 103 - Kenzie MacPhail - POST SHOW
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Want more? Jessica talks about this year's Waldo 100K and some of the changes they made. Waldo is on Kenzie’s bucket list. We also talk about Kenzie's experiences with the wonderful coaches she has had and training for the long haul.
Kenzie Macphail's Ultrasignup
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The Mile 99 Interview | Linktree
Your Hosts: Jessica Harris / Greg Larkin / Mike Turner
The Mile 99 Interview is creating podcast episodes | Patreon
Venmo | The Mile 99 Interview
Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation

Support the show
...more
15min

FAQs about The Mile 99 Interview:

How many episodes does The Mile 99 Interview have?

The podcast currently has 182 episodes available.