The Miles to Zen Podcast with Shannon Miles Halliday

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Explore the fascinating world of animal communication with Dale McCarthy on this episode of the Miles to Zen podcast. Dale shares her journey from a career in marketing and television production to becoming a renowned animal communicator. Learn how she discovered her unique abilities, the incredible insights animals provide on their humans, and touching stories that highlight the depth of connection we share with our pets. Gain valuable tips on improving your relationship with your furry friends and understand how they play a significant role in our lives and personal growth.

00:00 Introduction 

00:09 Meet Dale McCarthy: Animal Communicator

02:00 Dale's Journey to Animal Communication

03:29 Discovering the Gift: From Marketing to Horses

05:04 The Turning Point: Embracing Animal Communication

10:18 Working with Different Animals

23:20 Unique Stories and Experiences

32:58 Understanding Animal Behavior Problems

33:24 The Story of the Lost Boy Dog

36:14 Animals Reflecting Human Health Issues

38:10 Connecting with Animal Higher Selves

40:09 Different Intuitive Gifts and Animal Communication

42:55 Unique Animal Personalities 

49:36 The Importance of Trust and Letting Go

53:47 Words of Wisdom and Final Thoughts

Contact Dale: 

Website: https://www.dalemccarthy.com/

Email: [email protected]

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Created by Shannon Miles Halliday 
Original music by Anna Wawrzyniak: www.annawritesmusic.com

www.milestozen.com

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In this episode of the Miles to Zen Podcast, host Shannon welcomes intuitive coach Doug Beitz, who shares his extraordinary journey towards accessing and harnessing intuition. From personal transformations sparked by dietary changes to life-changing business ventures in Micronesia, Doug offers profound insights into how men can tap into their intuitive selves. The conversation covers the practical steps to raise one's frequency, the importance of meditation, and actionable advice for making intuition-driven decisions. Through various anecdotes and practical tips, Doug emphasizes the power of intuition in overcoming life's challenges and living a more content and fulfilled life. Tune in to learn how you can start making one better decision a day by following your inner guidance.

00:00 Introduction 

01:19 Doug's Life-Changing Epiphany

02:41 Journey to Health and Intuition

05:11 Exploring Eastern Practices

07:46 Energy Clearing and Intuition Development

09:03 Challenges and Frustrations with Intuition

14:29 The Role of Intuition in Daily Life

26:05 Personal Stories and Examples of Intuition

34:04 A Life-Changing Idea in a Doctor's Office

34:34 The Micronesia Opportunity

35:48 Taking the Leap: Moving to Micronesia

39:09 Building a Business from Scratch

40:36 The Pursuit of Contentment

43:23 Coaching and Personal Growth

48:36 Accessing Intuition and Raising Frequency

01:01:39 Final Thoughts and Words of Wisdom

Get in touch with Doug and a link to the Neurovizr: 

dougbeitz.com

facebook.com/dougbeitz

instagram.com/dougbeitz

https://neurovizr.com/?ref=hshrqqxx

buymeacoffee.com/dougbeitz

Thank you so much for listening! Please Subscribe/ Follow, Like and Share! 
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Created by Shannon Miles Halliday 
Original music by Anna Wawrzyniak: www.annawritesmusic.com

www.milestozen.com

See you next week! 
 

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Join the Miles to Zen Podcast as we delve into the often daunting world of networking events, offering invaluable tips and tricks to make connecting with others easier and more enjoyable. Whether you're an introvert, extrovert, this episode provides practical advice on how to prepare, engage in meaningful conversation, and build authentic connections. Learn how to shift your mindset, practice effective small talk, and navigate social interactions with confidence. Perfect for anyone looking to improve their networking skills and create lasting relationships in both personal and professional settings.

00:00 Introduction: Overcoming Networking Anxiety

00:54 The Art of Connection: A Superpower Anyone Can Develop

03:20 Mindset and Preparation for Networking Events

05:56 Practical Tips for Navigating Networking Events

11:45 Mastering Small Talk and Building Connections

14:32 Avoiding Common Networking Pitfalls

20:47 Reading Body Language and Behavioral Cues

24:42 Graceful Exits and Reflecting on Your Experience

26:26 Conclusion: Embrace Authentic Connections

Thank you so much for listening! Please Subscribe/ Follow, Like and Share! 
For additional content follow me on:

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Created by Shannon Miles Halliday 
Original music by Anna Wawrzyniak: www.annawritesmusic.com

www.milestozen.com

See you next week! 
 

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It was telepathy that first drew me into this discussion, but what truly pulled me through was something much deeper—an unfolding journey of connection, understanding, and gratitude. I am profoundly grateful to Dan for his book and our conversations, which sparked one of the most heartfelt discussions I’ve ever had.

In this deeply personal episode of the Miles to Zen podcast, we dive into a fascinating discussion with Dan Goerke—a telepathic communicator, Reiki master, author, and Alzheimer's Association volunteer. Dan shares his extraordinary journey of communicating telepathically with his wife, Denise, who was diagnosed with Alzheimer’s at age 56. He opens up about the challenges of caregiving, the emotional complexities, and the profound breakthroughs that reshaped his understanding of love and connection.

We also explore Dan's current work, helping others embrace telepathic communication with their loved ones, and the ways this practice can transform Alzheimer's care. This episode offers not just hope, but an entirely new perspective on how we support, communicate, and hold space for those navigating dementia.

Tune in for an enlightening conversation that might just shift the way you view connecting, caregiving and ultimately the human experience.

Episode Breakdown:
00:00 Introduction and Guest Introduction
02:08 Dan's Journey with Alzheimer's
03:25 Telepathic Communication and Caregiving
07:44 Understanding Alzheimer's and Dementia
11:13 Challenges and Emotional Struggles
22:00 Seeking Help and Support
26:59 Telepathic Breakthroughs
33:14 The Challenges of Caregiving
34:14 Embracing Spiritual Practices
35:04 Telepathic Communication with Loved Ones
40:19 The Therapeutic Lie in Dementia Care
45:00 Helping Others Through Telepathy
50:07 Heartwarming Stories and Final Thoughts

Contact Dan Goerke though his website at:

https://soultosoulcommunication.com/

Dan's book is called: Unforgettable, Unbelievable 

A Journey of Telepathy and Compassion in Alzheimer's Care

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Created by Shannon Miles Halliday 
Original music by Anna Wawrzyniak: www.annawritesmusic.com

www.milestozen.com

See you next week! 
 

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In this episode of the Miles To Zen podcast, host Shannon welcomes Petra Walter, a licensed pharmacist in Canada and Germany, specializing in women's health, bioidentical hormone replacement therapy, and autoimmune conditions. Petra shares her journey from Germany to Canada, her holistic approach to pharmacy and her passion for endurance running. The discussion dives deep into the role of cortisol, its impact on our health, and practical lifestyle changes to manage stress and improve overall well-being. Petra provides invaluable advice on sleep habits, diet, exercise, and the importance of prioritizing self-care. Tune in to learn how to balance your stress levels and live a healthier life.

00:00 Introduction and Guest Welcome

02:09 Petra's Background and Journey to Canada

04:29 Pharmacy Practices and Compounding

07:33 The Importance of Lifestyle Changes

17:03 Understanding Cortisol

27:47 The Gut-Brain Connection

28:32 Understanding Cortisol and Its Effects

30:19 Adrenal Fatigue Explained

32:03 Testing Cortisol Levels

35:58 Managing Stress and Cortisol

44:56 The Importance of Sleep

47:31 Diet and Supplements for Stress

51:03 Building Your Healthcare Team

53:27 Final Thoughts and Advice

 Petra can be reached via: linkedin.com/in/petra-walter-176b4a2b6

This podcast is for informational purposes only and does not constitute medical advice. Please consult your healthcare provider or a licensed medical professional before starting, stopping, or modifying any treatment, medication, or health program. 

I am not compensated for sharing these opinions, nor do they constitute endorsements of any business, product, or service.

Thank you so much for listening! Please Subscribe/ Follow, Like and Share! 
For additional content follow me on:

You Tube: https://www.youtube.com/@milestozen

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Created by Shannon Miles Halliday 
Original music by Anna Wawrzyniak: www.annawritesmusic.com

www.milestozen.com

See you next week! 
 

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In this inspiring episode of the Miles To Zen podcast, host Shannon welcomes successful performer and podcaster Julie Jo Hughes to discuss her journey of realignment with her true self. Julie Jo shares her experiences in various forms of performing arts, from theater to musical theater, film, and singing, and how she found herself playing roles not just on stage but also in her daily life. This conversation delves deep into the challenges of balancing creative passion and personal life, the significance of radical responsibility, and the transformative power of authenticity and self-discovery. Julie Jo also reveals the inception of her own podcast, 'Star Potential,' and her moment of breaking down to breakthrough, leading to a more fulfilling and harmonious life. Grab a coffee, settle in, and join this heartfelt discussion on finding joy, fun, and true purpose.

00:00 Introduction and Guest Welcome

01:10 Julie Jo's Background and Career Beginnings

02:08 Exploring Authenticity and Creating 'Star Potential'

07:37 Balancing Family and Career

13:21 The Turning Point: Losing Her Voice

15:36 Reevaluating Life and Career Choices

23:07 Defensive Mode and Ego

24:32 Authenticity and People Pleasing

26:16 The Power of Authenticity

28:09 Unexpected Opportunities

36:42 Radical Responsibility

43:26 Embracing Your Star Potential

47:35 Final Thoughts and Words of Wisdom

You can find Julie Jo Hughes at the links below.

https://www.instagram.com/thejuliejo/

https://www.facebook.com/juliejohughes/

https://www.youtube.com/@thejuliejohughes

Thank you so much for listening! Please Subscribe/ Follow, Like and Share! 
For additional content follow me on:

You Tube: https://www.youtube.com/@milestozen

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Created by Shannon Miles Halliday 
Original music by Anna Wawrzyniak: www.annawritesmusic.com

www.milestozen.com

See you next week! 
 

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In this episode of 'Miles to Zen', Shannon dives into the concepts of luck, synchronicity, and the third door in achieving your goals. Inspired by Alex Banayan's book 'The Third Door', she explores various personal stories and lessons about preparing for success, the importance of persistence, and leveraging unconventional paths. Tune in to learn how to make your own luck, recognize synchronicities, and keep showing up.

00:00 Introduction: The Mystery of Luck

00:27 Exploring 'The Third Door' by Alex Banayan

04:05 Creating Your Own Luck

04:45 Personal Stories of Synchronicity

07:59 Networking and Career Growth

12:55 Lessons from Alex Banayan's Journey

15:55 Taking Action and Embracing Change

20:02 Concluding Thoughts

Thank you so much for listening! Please Subscribe/ Follow, Like and Share! 
For additional content follow me on:

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Created by Shannon Miles Halliday 
Original music by Anna Wawrzyniak: www.annawritesmusic.com

www.milestozen.com

See you next week! 
 

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Navigating the Emotional Journey of Selling a Childhood Home 

In this episode of the Miles to Zen podcast, host Shannon shares her heartfelt and personal journey of selling her parents' home, which also happens to be her childhood sanctuary. From the challenges of decluttering a lifetime of memories to the practical tips of hiring a realtor and handling legal documents, Shannon provides suggestions to help you maintain your zen throughout the process. Along the way, she reflects on the emotional complexities and the invaluable support from friends and family that helped her through this life-changing transition. Tune in for a poignant and insightful discussion packed with useful advice for anyone facing a similar experience.

00:00 Introduction to the Podcast

00:56 Setting the Scene: My Personal Journey

02:28 Navigating the Emotional Complexity

03:27 The Farm and Family History

07:07 Legal Preparations and Initial Steps

09:07 Decluttering and Selling Challenges

12:23  Your Community of Support

22:59 Choosing the Right Realtor

27:57 Final Reflections and Goodbye

30:31 Conclusion and Future Episodes

Thank you so much for listening! Please Subscribe/ Follow, Like and Share! 
For additional content follow me on:

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Created by Shannon Miles Halliday 
Original music by Anna Wawrzyniak: www.annawritesmusic.com

www.milestozen.com

See you next week! 
 

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There is so much timeless wisdom and nuggets of useful information in here! 

In this episode of Miles to Zen, host Shannon engages in a transformative conversation with self-leadership coach Ruth E. Andermatt. From working at a mental health institution to rising as a corporate leader and evolving into a passionate coach, Ruth's inspiring journey highlights the power of self-connection and authentic living.

Together, they unravel themes that resonate deeply in today's world: the importance of connection, overcoming life's obstacles, and redefining work-life balance. Ruth shares profound insights into personal growth, leadership, and how curiosity and compassion are guiding lights in navigating life.

Whether you're seeking wisdom on leading with authenticity, managing emotional burdens, or finding presence amidst chaos, this episode is packed with actionable wisdom and heartfelt stories.

00:00 Welcome to the Miles to Zen Podcast

00:39 Meeting Ruth: A Journey of Self-Exploration

01:49 Understanding Self-Leadership

04:42 Ruth's Early Life and Career Beginnings

07:14 Lessons from Riverview: The Best Training for Life

09:11 Corporate Climb and Personal Realizations

11:45 The Turning Point: Embracing Change and New Beginnings

13:44 The Power of Self-Leadership and Coaching

20:00 The Importance of Being Seen and Heard

23:04 Breakthroughs and Compassion

23:34 Creating Space for Voices

25:00 The Power of Smiles

26:08 Cultural Differences in Social Interactions

29:17 Themes in Client Work

30:10 Connection and the New Normal

36:30 Managing Capacity and Emotional Burden

42:29 Moments of Presence

43:14 Words of Wisdom and Conclusion

Get in touch with Ruth:

https://andermattconsulting.com/

https://www.linkedin.com/in/coachruth/

Thank you so much for listening! Please Subscribe/ Follow, Like and Share! 
For additional content follow me on:

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Created by Shannon Miles Halliday 
Original music by Anna Wawrzyniak: www.annawritesmusic.com

www.milestozen.com

See you next week! 
 

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In this powerful episode of the Miles to Zen Podcast, we explore one woman's incredible journey through menopause with Kim McKay—Business Executive and Menopause Coach. Kim opens up about her harrowing experience of being prescribed various drugs, thinking she was dying, and encountering a myriad of medical professionals who dismissed the possibility that menopause could be the root cause of her suffering.

This episode dives into: What a worst-case scenario of menopause can look like  Treatments available and misconceptions to challenge—maybe it's not rheumatoid arthritis or a venereal disease, maybe it's menopause! 

Hormone therapy, lifestyle changes, and personal advocacy  

Menopause in the workplace and its broader societal impact

Things even get a little spicy as we uncover what fuels Kim's passion for change and awareness. This conversation isn't just for those experiencing menopause—it’s for everyone. Men, are also encouraged to listen and join the dialogue. After all, they likely have mothers, sisters, partners, or colleagues navigating this transition.

Tune in for an enlightening, unfiltered, and inspiring discussion—and let's prioritize women's health, together!

00:00 Welcome to the Miles to Zen Podcast

00:06 Introducing Kim McKay: Menopause Coach

01:51 Kim's Journey Through Menopause

03:52 Understanding the Stages of Menopause

05:37 Kim's Health Crisis and Medical Struggles

18:12 The Turning Point: Discovering Hormone Therapy

22:51 Advocating for Women's Health

25:50 Hormone Therapy Evolution

26:16 Women's Health Initiative Study

27:03 Celebrities and Menopause

27:39 Doctors and Menopause Education

30:05 Lifestyle Changes for Menopause

35:09 Menopause and the Workplace

38:45 Menopause Symptoms Overview

41:38 Thriving Through Menopause Community

43:24 Final Words of Wisdom

47:05 Conclusion and Contact Information

Contact Kim McKay: 

[email protected]

Thriving Through Menopause Facebook Group

Thank you so much for listening! Please Subscribe/ Follow, Like and Share! 
For additional content follow me on:

You Tube: https://www.youtube.com/@milestozen

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Created by Shannon Miles Halliday 
Original music by Anna Wawrzyniak: www.annawritesmusic.com

www.milestozen.com

See you next week!