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In the latest episodes of "The Milk Dialogue" podcast, hosts Alex and Jordan dive into the fascinating topic of baby development milestones for the 3 to 6-month age range. Join them as they share valuable insights and discuss what parents can expect from their little ones' growth and progress.

Covering various aspects of development, Alex and Jordan explore the milestones in gross motor skills, fine motor skills, communication, social and emotional skills, and problem-solving abilities. Drawing from their own experiences raising their son Elliot, they provide practical tips and personal anecdotes that listeners can relate to.

They share funny stories and anecdotes about Elliot's experiences, bringing a lighthearted touch to the podcast while still delivering informative content.

Whether you're a first-time parent or have already been through this stage, "The Milk Dialogue" offers a wealth of information and relatable stories that will entertain and enlighten you. 

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In this episode of The Milk Dialogue, Alex and Jordan navigate the hilarious and heartwarming world of baby development milestones from 0 to 3 months, sharing their personal experiences and shedding light on the ups, downs, and adorable surprises along the way.
With a blend of humor, personal tales, and tips, they guide you through the incredible journey of parenting, sharing what to expect and sprinkling in laughter along the way. 

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In this episode of The Milk Dialogue, hosts Alex and Jordan delve into the wonderful world of baby activities, focusing on the crucial developmental period from 0 to 6 months. Drawing from their own experiences with their little one, Elliot, they share a plethora of engaging and enjoyable activities that both parents and babies can swear by.

Join Alex and Jordan as they explore a range of development activities designed to stimulate and nurture your baby's growing mind. From simple games that enhance sensory perception to interactive playtime ideas, they offer a treasure trove of engaging techniques that are sure to make your baby's awake windows exciting and enriching.

Discover the benefits of swimming for infants as Alex and Jordan recount their adventures in the pool with Elliot. They discuss how this activity promotes physical development, water confidence, and bonding with your baby. With their personal anecdotes and tips, you'll be inspired to take the plunge and introduce your little one to the wonders of swimming.

The hosts also dive into the world of sensorial activities, providing creative suggestions to stimulate your baby's senses. From tactile exploration with different textures to introducing music and gentle sounds, they share innovative ways to engage your little one's developing senses, fostering their cognitive growth.

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Part 2 delves deeper into the strategies Alex and Jordan have implemented to strike a harmonious chord between parenthood, a thriving social life, and personal well-being. They delve into the power of communication with friends and loved ones, the art of effective time management, and the transformative impact of self-care practices on overall happiness and fulfillment. Listeners will gain valuable insights, practical suggestions, and a renewed sense of optimism as they learn how to create a sustainable balance between the demands of parenting and their own needs.
Join Alex and Jordan as they embark on this engaging conversation, sharing their triumphs, lessons learned, and heartfelt anecdotes that resonate with anyone grappling with the challenges of parenthood, maintaining friendships, and nurturing oneself. The Milk Dialogue is your go-to podcast for honest, relatable discussions that provide inspiration and support for the modern parent.

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In the latest edition of The Milk Dialogue, your hosts Alex and Jordan embark on a thought-provoking two-part episode that dives deep into the challenges of navigating parenthood while maintaining a fulfilling social life and prioritizing self-care. Drawing from their personal experiences as new parents, Alex and Jordan candidly share their stories, offering valuable insights, practical tips, and relatable anecdotes.

Part 1 of this special episode sets the stage as Alex and Jordan discuss the initial adjustments they faced upon entering parenthood. They explore the emotional rollercoaster, the changes in daily routines, and the inevitable shifts in priorities that come with this life-altering phase. With warmth and humor, they recount the ups and downs of finding balance amidst the chaos and highlight the importance of carving out time for oneself.

So, grab a cup of coffee or tea, find a cozy spot, and tune in to the latest episode of The Milk Dialogue. Let Alex and Jordan guide you through the rewarding journey of parenthood while reminding you of the importance of self-care and cherished connections with friends. Parenthood doesn't mean giving up on your own happiness—it's about finding the perfect blend.

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In this episode, we address the common concerns surrounding feeding aversion, bottle aversion, and the intricacies of establishing healthy feeding habits for babies.

Join Alex & Jordan as they explore the delicate balance between a parent's desire to ensure their baby is well-nourished and the challenges that arise when pressure is placed on infants to eat. Together, we uncover the signs that indicate a baby is adequately fed and discuss the importance of listening to their natural cues.

Drawing from personal experiences, research and professional insights, our hosts share their own journey in overcoming bottle aversion—a topic that affects numerous families worldwide. They shed light on the obstacles faced, the strategies employed, and the eventual triumphs achieved.

Whether you're a new parent, a caregiver, or a professional working in the field of infant nutrition, this episode promises to provide valuable guidance, practical tips, and heartfelt anecdotes. Gain a deeper understanding of feeding aversion, learn about healthy feeding habits, and discover ways to foster a positive relationship between your baby and food.

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Join Jordan & Alex in this funny and causal BONUS episode about dating in London, dating apps and how to meet people as a single person. 
Hear their personal story about how they met but also some of their worst and hilarious past dates. 
No parenting advice in this cheeky episode, just lots of laughter and banter!

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In this episode of The Milk Dialogue, hosts Alex and Jordan delve into the personal and profound experiences surrounding C-Section births, as April marks C-Section Awareness Month. They share their own journeys through C-Section deliveries, discussing the physical and emotional aspects of the recovery process.

After five months, Alex and Jordan reflect on how their lives have evolved since the C-Section, offering insights into the challenges and triumphs they've encountered as new parents. With vulnerability and honesty, Alex shares her unique perspective as a mother who underwent a C-Section, shedding light on the range of emotions and adjustments she faced during this transformative time.

Furthermore, as the first week of May is dedicated to Maternal Mental Health, Alex and Jordan open up a dialogue about the importance of mental well-being for new mothers. They discuss the impact of C-Section deliveries on maternal mental health and explore the support systems available for mothers who may be facing postpartum challenges. Jordan, as a caring and involved father, also shares his observations and reflections on supporting his partner through the recovery process.

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Welcome back for part two ! In this episode, we continue our conversation about sleeping and feeding. We dive deeper into the topic of sleeping habits and discuss different sleep schedules, including nap time and nighttime routine.

Alex and Jordan share their top tips and tricks for putting your baby to bed, drawing on their new-parent-experience. They cover everything from setting up the perfect sleep environment to dealing with common sleep issues like night waking and sleep regression.

Whether you're a new parent struggling to establish a solid sleep routine for your little one or a seasoned pro looking for some fresh ideas, this episode is packed with helpful advice and practical insights. So tune in, take notes, and get ready to give your baby the best possible sleep experience!

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Welcome to today's episode of The Milk Dialogue podcast!We are breaking this episode down in to two parts. 

Part one, we're diving into the world of sleeping and bedtime routine. Together, we'll explore the different sleeping schedules that baby, Elliot, has had from the very beginning, as well as the various methods we've tried to help him sleep through the night.

We'll also take a closer look at how Alex and Jordan put Elliot to bed each night, including their night routine and any helpful tips they've picked up along the way. 

Whether you're a new parent or just interested in learning more about infant sleep and feeding, this episode is sure to provide plenty of valuable insights and information. 

So sit back, relax, and join us for a straightforward chat on one of the most important aspects of parenting - sleep!