This episode discusses therapy, its background, reasons why it is helpful and even my own journey through therapy. If you have any questions or comments, make sure to send me an email at [email protected]. Make sure to like our Facebook page, The Millennial Mind, and you can share your questions and comments there. Also, you can listen to this podcast through Apple Podcasts, Anchor, Spotify and Pocketcasts. Thank you to our sponsor, Anchor, for sponsoring this episode.