It's been a year since Bellamy was born (time flies!)and we went from having 1 kid to 2, so Jesse is joining me today to chat about the past 12 months. It was quite a year full of ups and downs and a lot of growth.

I had an epiphany while hand washing dishes about my life as a stay at home mom and it led to a big change in how I think about self-care. Plus, hear all about the 2 months we lived without a kitchen floor.

Carianna Gibb, owner and baby sleep coach of All The Sleeps, is chatting with me today about sleep training. She shares her knowledge about sleep environments, strategies and the importance of everyone in the family getting some sleep.

Katherine and I talk about our adventures in breastfeeding. Between the two of us, we have five very unique stories about the struggles and joys of breastfeeding. We've dealt with medical emergencies and allergies. It was a roller coaster, but we both did what we felt was best for us and our babies.