Extra Healthy-ish

The Millennial Therapist on what 'finding yourself' actually means

Listen Later

Existential psychotherapist and author Dr Sara Kuburic AKA Instagram’s popular therapist @millennial.therapist unpacks self-loss, defining “your self” and the importance of reconnecting with your body. 

WANT MORE FROM SARA?

Grab Sara’s new book It’s On Me (Hachette, $32.99) here. You can follow Sara @millennial.therapist, on TikTok here, or see her site here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store
Extra Healthy-ishBy BODY + Soul
  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

7 ratings

More shows like Extra Healthy-ish

View all
The Daily by The New York Times

The Daily

111,948 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,767 Listeners

Life Kit by NPR

Life Kit

4,802 Listeners

Off Duty With Rachel Jay by Rachel Jay

Off Duty With Rachel Jay

4 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,950 Listeners

Rosebud with Gyles Brandreth by Gyles Brandreth / Plain Jaine Media

Rosebud with Gyles Brandreth

650 Listeners