Extra Healthy-ish

The Millennial Therapist on what 'finding yourself' actually means

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Existential psychotherapist and author Dr Sara Kuburic AKA Instagram’s popular therapist @millennial.therapist unpacks self-loss, defining “your self” and the importance of reconnecting with your body. 

WANT MORE FROM SARA?

Grab Sara’s new book It’s On Me (Hachette, $32.99) here. You can follow Sara @millennial.therapist, on TikTok here, or see her site here. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.

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Extra Healthy-ishBy BODY + Soul
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