In this episode, we have a Regional Fitness Champion on our show. It just so happens that he's also Josh's best friend. Tyler tells us about his fitness journey and what motivated him and helped him achieve his goals in the fitness world.

In this episode, Jaimie and Josh talk music. Favorite artists, news, and connection. They have fun playing a music challenge game and put each other to the test to see how well they know their music!

We’re back! Jaimie and Josh start the podcast back up with a little introduction about themselves, millennials, and what’s to come.