In this episode, I want to talk to you about something important: how we often push ourselves too hard, feeling exhausted and barely getting by. What if the key to transforming your life is to treat yourself like a valuable racehorse? I'll share insights into the hidden barriers that keep you stuck and offer a simple plan to help you rebuild and find your purpose again.

You'll learn how stress can drain your creativity and why negative self-talk can be more harmful than you think. I'll introduce you to the 'Racehorse Standard,' a 12-step approach to improve your body, mind, and relationships. Discover why sleep, exercise, and connecting with others are essential for your happiness and success.

• The Million Dollar Race Horse - 1:30
• The Story of Charismatic - 2:17
• The Importance of Self-Care - 4:20
• Seven Reasons You're Stuck - 8:23
• The Race Horse Standard - 17:15
• Category A: The Body - 18:00
• Category B: The Mind - 25:12
• Category C: The Herd - 32:36
• Category D: The Track - 40:05