Today, Lauren sits down with coach CJ Michaud who is the co-head coach for the combined boys and girls cross country and track programs at Muskego High School. Coach CJ also teaches AP English Literature at the high school and has been at Muskego since 2002.
The happenstance that led CJ to becoming a coachWhat has led Muskego to have such a physically dominant presence in running overallAtrophy is the enemy of the human bodyThe average mileage or frequency per week for CJ's athletes'Some of the more overlooked skills and qualities needed to develop as a good distance runnerHow has CJ managed his athletes' throughout the pandemic to be prepared for the next seasonFollow Muskego Cross Country, Track & Field:
https://www.1warrior.org/