Talking With Dr Toy

The Mind and Body Connection--Part 5 Nutrition and Physical Movement


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Just like the Mind and Body Connection is real so are the health disparities among people of color. The statistics are astounding regarding the diagnosis and management of chronic diseases such as Hypertension, etc. in comparison to other ethnic groups. It is important to inform, educate, and implement viable solutions to providing holistic health care. Lenore Gilbert (Coach Le Le), Certified personal trainer, nutritionist, and transformation coach joined the show today to discuss strategies for including nutrition along with physical movement to improve overall health. Tune into the podcast via www.talkingwithdrtoy.com.

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Talking With Dr ToyBy Toy Lisa Mitchell

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