The Mind Café

Join us as we breakdown a very thought-provoking and mind twisting quote which has been the topic of debate at many times. This quote has been narrated by EM. Forster who is also known to have been the author to many such noteworthy poems and quotations.

Mental health refers to cognitive, behavioral, and emotional well-being. It is all about how people think, feel, and behave. This week’s episode will help you understand and give you an insight into dealing with a deteriorating mental health. We also have an interview with Team Psycess who aim to end the social stigma surrounding mental health.

Self-love is not simply a state of feeling good or content. It is a state of appreciation for oneself that grows from actions that support our physical, mental, emotional and spiritual state. Make sure to listen till the end of the episode to learn ways in which we can practice self-love and it’s importance .

Procrastination is a challenge we have all faced at one point or another. For as long as humans have been around, we have been struggling with delaying, avoiding, and procrastinating on issues that matter to us. We need to lean ways in which we can effectively avoid procrastination and complete tasks immediately to achieve our long term goals.

On this weeks episode we’ll be talking about the importance of understanding oneself to set the right goals . We will also see the difference between self understanding and self concept and gain an insight in preventing procrastination.

Need constant motivation in life ? Curious about how I can do that ? Introducing a brand new podcast where we, your hosts Zoya and Shoiba, Help you stay motivated, strengthen your willpower, build character and altogether make you mentally stronger. Exited ? So are we! Have any queries or questions contact us on any of our social media platforms and it will be featured in our episodes. Hope y’all have an amazing day ahead! Stay safe! Bye !