In Episode 22, I’m joined by the incredible Rachael Fitz, an online strength & confidence coach who has helped so many people transform not only their bodies, but also their mindset, confidence, and belief in themselves. We talk about what it really takes to achieve your goals, build strength, overcome self-doubt, and find your confidence again both inside and outside the gym. Rachael shares her own insights and experience from coaching people through their journeys, and we dive into why confidence isn’t something you simply find… it’s something you build. If you’ve ever struggled with believing in yourself, lacked confidence, or felt like you’ve lost your way with your goals, this episode is definitely for you. 🎧 Tune in to Episode 22 and get ready for some honest conversations, motivation and plenty of reminders that you’re capable of more than you think. Follow Rachael: @fitzfitness_ #Podcast #Episode22 #StrengthAndConfidence #ConfidenceCoach #OnlineCoach #FitnessPodcast #Mindset #SelfConfidence #FitnessJourney #PersonalGrowth #Goals #WomenInFitness

In Episode 22, I’m joined by the incredible Rachael Fitz, an online strength & confidence coach who has helped so many people transform not only their bodies, but also their mindset, confidence, and belief in themselves.

We talk about what it really takes to achieve your goals, build strength, overcome self-doubt, and find your confidence again both inside and outside the gym.

Rachael shares her own insights and experience from coaching people through their journeys, and we dive into why confidence isn’t something you simply find… it’s something you build.

If you’ve ever struggled with believing in yourself, lacked confidence, or felt like you’ve lost your way with your goals, this episode is definitely for you.

🎧 Tune in to Episode 22 and get ready for some honest conversations, motivation and plenty of reminders that you’re capable of more than you think.

Follow Rachael: @fitzfitness_

#Podcast #Episode22 #StrengthAndConfidence #ConfidenceCoach #OnlineCoach #FitnessPodcast #Mindset #SelfConfidence #FitnessJourney #PersonalGrowth #Goals #WomenInFitness

After a long and well-deserved break, The Mind Corner is officially back for Season 2! During our time away, we’ve been working behind the scenes to improve the show, attending some amazing events, starting new projects, and getting ready to bring you an even bigger and better season.

And what better way to kick things off than with someone very close to me? ❤️

For our first episode of Season 2, I decided to bring my very good friend Lana into the brand-new studio. Lana brings so much joy, light, positivity and, of course, a whole lot of personality to The Mind Corner — and I couldn’t think of anyone better to start this new chapter with. @lana_and_nami

Welcome to the final episode of this season of The Mind Corner. 💭

For this special finale, we sit down with singer and artist Max Sarre for an honest and emotional conversation about music, life, passion, creativity, and the experiences that shaped him into the person he is today.

In this episode, Max opens up about his journey as an artist, the highs and lows behind the scenes, personal struggles, inspiration, and what music truly means to him beyond the spotlight.

A raw, inspiring, and heartfelt conversation to close this season of The Mind Corner.

Thank you to everyone who supported us throughout this journey. This is only the beginning. 🤍

Episode 20 – Season Finale 🎙️✨

To close an incredible first season of The Mind Corner, we welcomed the amazing Max Sarre to our corner. 🎶

While currently on tour, Max still took the time to sit down with us for a deep and inspiring conversation as our final guest of Season 1. We talked about music, creativity, life on the road, and everything that comes with being an artist in today’s industry.

Thank you Max for bringing your energy, honesty, and talent to The Mind Corner and helping us end this season in such a special way. 🙏

This episode means a lot to us, and we’re grateful to everyone who has supported this journey from the beginning. Season 1 has been unforgettable. ❤️

🎧 Episode 20 is now available on all streaming platforms. Go check it out now at www.themindcorner.com

#TheMindCorner #MaxSarre #SeasonFinale #Podcast #MusicPodcast #MentalHealth #Entertainment #LondonPodcast #ArtistInterview #OnTour #MusicIndustry #PodcastLife #Season1 #NewEpisode #SpotifyPodcast #ApplePodcast #YouTubePodcast #CreativeConversations #IndependentPodcast #SingerSongwriter

In this episode of The Mind Corner, PROUD sits down with PJ Somervelle for an honest conversation about the reality of the music industry. From the highs and opportunities to the pressure behind the scenes, PJ shares his experience navigating the world of music, creativity, and personal growth.

Together, they talk about the challenges artists face, the importance of staying authentic, building a career in entertainment, and protecting your mental health while chasing success. With real stories, laughter, and unfiltered moments, this episode gives listeners a deeper look into what really happens inside the music industry.

Tune in for an inspiring and insightful conversation only on The Mind Corner.

In this episode, I had the pleasure of sitting down with director Nick Butler to talk about his incredible indie comedy Lunar Sway. Nick joined us all the way from New York to share the story behind the film, the creative process, and what it took to bring this project to life.

We also dive into working with a talented cast including Noah Parker, Liz, Kaden, and more, and what makes this film stand out in the indie scene. It was such a genuine and fun conversation, and you can really feel the passion behind every part of the movie.

Honestly, we loved Lunar Sway it’s fresh, funny, and full of heart and it made this episode even more special.

Tune in for a great chat, behind-the-scenes insights, and a celebration of independent filmmaking at its best.

In this episode of The Mind Corner, we dive into the world of film and storytelling with a special guest — a movie writer from the British Film Institute, known for the project Uchronia, Foivos D.

This conversation is a little different from our usual setup — it’s our very first episode recorded over FaceTime. Despite the distance, we still manage to explore the creative process behind filmmaking, the challenges of bringing ideas to life, and the deeper meaning behind storytelling.

Covering an entire film journey in one episode is never easy, but we found ways to break it down, reflect, and connect it back to real human experiences — exactly what The Mind Corner is all about.

Next time, we’ll be taking things to the studio for an even deeper conversation.

In this special episode before the London Marathon, I opened up about the nerves, the pressure, and everything building up to the big day. This time, it felt different—I was so nervous that I needed to bring a friend along for support.

What started as a simple conversation turned into something much deeper. Two friends catching up after a long time, sharing laughs, memories, and honest thoughts about life, fear, and stepping into something big.

It’s raw, it’s real, and it’s a reminder that sometimes, the best way to face a challenge is not alone—but with someone who truly gets you.

Content Warning: This episode includes discussions of sensitive topics such as sexual violence and other difficult experiences. Listener discretion is advised. Some names and details have been intentionally censored (bleeped) to protect privacy.

In this episode of The Mind Corner, Georgia Polly Taylor joins us for an intimate, thoughtful conversation about her evolving journey as a multidisciplinary artist. We explore the breadth of her creative world—from performance and visual storytelling to the intersections where her different practices collide and reshape one another. Georgia reflects on the shows that have defined her path so far, sharing insights into her process, inspirations, and the emotional landscapes behind her work. The conversation also turns to her upcoming show, Very Hot. Very Messy., where she hints at a bold, unfiltered exploration of chaos, vulnerability, and self-expression. It’s an honest, curious, and energizing episode that captures both the complexity of her artistry and the spirit of experimentation that drives it.