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The Mind Game - A Golf Mental Game Podcast episodes
- Momma Knows Best - The Golf Mental Game
Explore beyond the pre-shot routine in this episode focused on presenting a new way of looking at your golfing process. We cover all aspects of the entire "shot routine" in an episode designed to help you see your mental game from a completely different perspective.
Questions, comments, suggestions? You can email us here [email protected]
18 min - The Pre-Shot Routine - The Golf Mental Game
Don't sacrifice a great golf game by ignoring disciplined repetition. In this episode we learn why pre-shot routines are so valuable, the core elements or a great pre-shot routine, and how to build one to ensure you play your best golf.
Questions, comments, or suggestions? Email us at [email protected]
19 min - Waiting for the Ball to Drop 2 of 2 - The Golf Mental Game
This week we address the concept of treating each shot as its own separate event without the pitfalls of traditional compartmentalization. A simple and highly effective method of managing our thoughts is given as the activity to help us in that quest.
Questions, comments, or suggestions? Email us at [email protected]
13 min - Waiting for the Ball to Drop - 1 of 2 - The Golf Mental Game
Are you having a problem with keeping it together throughout your entire round of golf? Do you find that you're just waiting for the inevitable collapse? Then this episode is specifically for you and your mental game. Explore the depths of how and why we catastrophize out on the course and work with a method to help set our intrusive thoughts aside so we can all play better.
Questions, comments, or suggestions? Email us at [email protected]
15 min - ...and back away slowly... - The Golf Mental Game
Most of us only remember to back away from the ball after we have forgotten to back away from the ball. This episode exposes the necessity of backing away from the ball and provides a simple activity that both helps bring awareness to when we should, and enhances the effectiveness when we do.
Questions, comments, or suggestions? Email us at [email protected]
11 min - The Magical and Mystical Why - The Golf Mental Game
Knowing why we play golf is essential to our success and enjoyment on the golf course. In this episode we'll discover how knowing our "whys" contributes to the entirety of our golf mental game and use a simple and effective method to uncover the real reason(s) we play golf.
Questions, comments, or suggestions? Email us at [email protected]
11 min - Expectations and the Art of Letting Go - The Golf Mental Game
Today we'll take a fresh look at our expectations, their importance to our mental golf game, and how to work with them to maximize our performance and enjoyment out on the course.
Questions, comments, or suggestions? Email us at [email protected]
12 min
About The Mind Game - A Golf Mental Game Podcast
From the publisher's feed
Golf is a game of the mind, executed by the body. With a focus on experience and practicality, The Mind Game explores the space where science, psychology, and spirituality meet. Join us as we take a fresh approach to the mental game of golf and use practical work to enhance our performance and enjoyment out on the course.
Email us at [email protected] for your questions, comments, or suggestions.