The Mind Health Coach

By Bold Brave TVHealth & Fitness

The Mind Health Coach episodes

November 29, 2018 The Mind Health Coach (14)
59 min
November 26, 2018 The Mind Health Coach (13) How to Release Toxic Emotions
Join Leah Marie as she discusses how to release toxic emotions that no longer serve us and how practicing gratitude daily can transform perspectives and heal us.
In honor of Thanksgiving, Leah will be airing her Gratitude Meditation, so prepare to meditate in the later part of the show.
58 min
November 06, 2018 The Mind Health Coach (12) Health Benefits of Meditation
Join Leah Marie as she shares the health benefits of meditation and the different ways to explore and expand upon your journey into the soul.
58 min
November 01, 2018 The Mind Health Coach (11) Different Approaches to Managing Caregiver Stress
Are you currently caring for an aging or compromised family member? Are you getting burnt out and feeling a lot of stress from juggling your life and the needs of the person you are caring for? Join Leah Marie today as she discusses different approaches to managing caregiver stress and how to avoid caregiver burnout.
58 min
October 23, 2018 The Mind Health Coach (10) Holistic Best Practices for Dealing with Difficult Transitions
Holistic Best Practices for Dealing with Difficult Transitions
Are you going through a difficult time in your life? Join Leah Marie as she discusses natural and holistic ways to navigate through the difficulties, emotions and ultimately, grow from each challenge that we face in life.
58 min
October 03, 2018 The Mind Health Coach (9) Recognizing Signs
Recognizing Signs
How often do we receive validations from somewhere that we are wondering if they were meant for us or just a coincidence? Join Leah Marie as she discusses how to explore the paths to discover the meaning of signs that show up to validate certain steps in our journey.
58 min
September 26, 2018 The Mind Health Coach (8) Empowerment Strategies
Empowerment Strategies
Join Leah Marie at 6 PM tonight to learn about empowerment strategies using EFT, positive thought programming and meditation.
58 min
September 20, 2018 The Mind Health Coach (7) Holistic Techniques to help Relieve Stress
Join Leah Marie at 6 PM tonight to learn about holistic techniques to help relieve stress. The stress management techniques that will be shared are simple, effective and bring relief immediately.
58 min
September 15, 2018 The Mind Health Coach (6) Co-Creating the Life
Join Leah Marie in an exploration of co-creating the life you want utilizing a daily meditation practice.
58 min
May 23, 2018 The Mind Health Coach Show 5
Join us on this segment of the Mind Health Coach to learn about the benefits of daily meditation and how to get started with Leah Marie.
58 min

About The Mind Health Coach

From the publisher's feed

Your life is your choice and your responsibility, but you don’t have to walk the path alone.

Abundance and Holistic/Meditation Coach Leah Marie, founder and owner of The Sweet Retreat, a…