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In this episode, Dr. Blossom explores the underlying patterns that keep high-achieving women in a constant state of mental overdrive. She unpacks why slowing down often feels uncomfortable and how the nervous system becomes conditioned to equate productivity with safety. Through practical insights and recalibration strategies, she offers a path toward a more sustainable rhythm—one that fosters both high performance and deep restoration.
Connect:
IG: @drjenniferblossom
GOAL GUIDE DOWNLOAD
By Dr. Jennifer Blossom4.8
148148 ratings
In this episode, Dr. Blossom explores the underlying patterns that keep high-achieving women in a constant state of mental overdrive. She unpacks why slowing down often feels uncomfortable and how the nervous system becomes conditioned to equate productivity with safety. Through practical insights and recalibration strategies, she offers a path toward a more sustainable rhythm—one that fosters both high performance and deep restoration.
Connect:
IG: @drjenniferblossom
GOAL GUIDE DOWNLOAD