Ian Power from Spunout chats to Jaz & Laura about both the negative & positive effects social media has on our mental health, and things you can do to have a healthy relationship with your social platforms.

Ian Power from Spunout chats to Jaz &amp; Laura about both the negative &amp; positive effects social media has on our mental health, and things you can do to have a healthy relationship with your social platforms.

The Mind Yourself Podcast Episode 15: Effects Of Social Media On Mental Health

Each week Jaz &amp; Laura from The Zoo Crew on SPIN chat to CEO of SpunOut.ie, Ian Power, about all things looking after yourself and minding your mental health. Each week we cover a different topic relating to mental health and look at different aspects of how to take care of your head, things you can do to keep a healthy mind and general wellbeing

Education

Each week Jaz & Laura from The Zoo Crew on SPIN chat to CEO of SpunOut.ie, Ian Power, about all things looking after yourself and minding your mental health. Each week we cover a different topic relating to mental health and look at different aspects of how to take care of your head, things you can do to keep a healthy mind and general wellbeing

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The Mind Yourself Podcast Episode 15: Effects Of Social Media On Mental Health

The Mind Yourself Podcast Episode 15: Effects Of Social Media On Mental Health

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