Jack from SpunOut joins us to share info on self harm, the reasons for it, and supports available for those who need it.

The Mind Yourself Podcast Episode 17: Self Harm

Each week Jaz &amp; Laura from The Zoo Crew on SPIN chat to CEO of SpunOut.ie, Ian Power, about all things looking after yourself and minding your mental health. Each week we cover a different topic relating to mental health and look at different aspects of how to take care of your head, things you can do to keep a healthy mind and general wellbeing

Education

Each week Jaz & Laura from The Zoo Crew on SPIN chat to CEO of SpunOut.ie, Ian Power, about all things looking after yourself and minding your mental health. Each week we cover a different topic relating to mental health and look at different aspects of how to take care of your head, things you can do to keep a healthy mind and general wellbeing

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The Mind Yourself Podcast Episode 17: Self Harm

The Mind Yourself Podcast Episode 17: Self Harm

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