CEO of SpunOut.ie Ian Power shares some helpful advice on the impact alcohol has on our lives and why many people choose to take a break from it periodically.

The Mind Yourself Podcast Episode 28: Taking A Break Alcohol

Each week Jaz &amp; Laura from The Zoo Crew on SPIN chat to CEO of SpunOut.ie, Ian Power, about all things looking after yourself and minding your mental health. Each week we cover a different topic relating to mental health and look at different aspects of how to take care of your head, things you can do to keep a healthy mind and general wellbeing

Education

Each week Jaz & Laura from The Zoo Crew on SPIN chat to CEO of SpunOut.ie, Ian Power, about all things looking after yourself and minding your mental health. Each week we cover a different topic relating to mental health and look at different aspects of how to take care of your head, things you can do to keep a healthy mind and general wellbeing

Share The Mind Yourself Podcast Episode 28: Taking A Break Alcohol

Sign up to save your podcasts

The Mind Yourself Podcast Episode 28: Taking A Break Alcohol

The Mind Yourself Podcast Episode 28: Taking A Break Alcohol

More shows like The Mind Yourself Podcast

Fully Charged with Ed & Valerie

SPINโs Fully Charged: Recharged.

SPIN AR SCOIL

Casa Spin

Mind Your Mind

SPIN San Ollscoil

SPIN Now

Sign up to save your podcasts

Fully Charged with Ed & Valerie

SPINโs Fully Charged: Recharged.

SPIN AR SCOIL

Casa Spin

Mind Your Mind

SPIN San Ollscoil

SPIN Now

SPINโs Fully Charged: Recharged.