As we start to crack on with life after lockdown and things get back to some sort of normal, Jaz & Laura talk to Ian Power of SpunOut.ie about adjusting to this 'new normal'.

As we start to crack on with life after lockdown and things get back to some sort of normal, Jaz &amp; Laura talk to Ian Power of SpunOut.ie about adjusting to this 'new normal'.

The Mind Yourself Podcast Episode 8: Adjusting To Life After Lockdown

Each week Jaz &amp; Laura from The Zoo Crew on SPIN chat to CEO of SpunOut.ie, Ian Power, about all things looking after yourself and minding your mental health. Each week we cover a different topic relating to mental health and look at different aspects of how to take care of your head, things you can do to keep a healthy mind and general wellbeing

Education

Each week Jaz & Laura from The Zoo Crew on SPIN chat to CEO of SpunOut.ie, Ian Power, about all things looking after yourself and minding your mental health. Each week we cover a different topic relating to mental health and look at different aspects of how to take care of your head, things you can do to keep a healthy mind and general wellbeing

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The Mind Yourself Podcast Episode 8: Adjusting To Life After Lockdown

The Mind Yourself Podcast Episode 8: Adjusting To Life After Lockdown

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