Mergoddess takes a moment to reflect on the power of our mind.  The realization of the stories we tell ourselves based on how we are feeling in our body at the moment.  How can we put aside how we feel and see it as an opportunity for growth.  When we stop and notice what the mind is saying and how it plays out in our body, we can choose a different thought.

Notes:

The mind

Stories we tell ourselves

Create awareness for expansion

See reflections as opportunities