The Mindful Chef

By The Mindful ChefArts Food

The Mindful Chef episodes

January 23, 2024 I Got Braces!!
Chef Liesha talks about dental health.
21 min
January 09, 2024 The Year of Joy
Chef Liesha talks about celebrating life
18 min
November 28, 2023 Searching For Soul Food
Chef Liesha talks about the Hulu series Searching For Soul Food
18 min
November 28, 2023 High on the Hog Season 2
Chef Liesha talks about the latest season on Netflix.
24 min
November 28, 2023 All About Flavor
Chef Liesha talks about the building blocks of a great dish.
20 min
August 11, 2023 Just Say No
Chef Liesha talks about learning to rest.
40 min
August 11, 2023 Diaspora Dinner at the MoAD
Chef Liesha talks about her visit to SF MoAD.
18 min
August 11, 2023 Happy Birthday
Chef Liesha talks about celebrating her birthday.
21 min
July 28, 2023 Girl Dinner
Chef Liesha talks about the social media trend and how it has ties to self care for women.
29 min
February 06, 2023 Foodie Talk
Chef Liesha talks about winter vegetables.
10 min

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Food, culture, nutrition, mindfulness, urban gardening, holistic healing