Amy Kate is a dear friend of mine who founded @TheMindfulCollective. Amy is a Psychologist practising from Brisbane, Australia, also creating products and courses designed to inspire mindful and compassionate change in young women (and the young at heart). It shattered Amy to see how many wonderful women end up in her treatment room because they haven't been taught how to care for themselves, nurture themselves and value themselves. This is what she has now dedicated her life to, alongside her gorgeous therapy dog Evie.