Deb Benfield on slowing down, the intersection of yoga & self reflective work, and honouring the ageing body.

Here Deb and Fi speak about:

• How connecting with therapists, and getting supervision felt so important

More about Deb:

Nutrition Therapist, Freedom Fighter, Recovery Coach and Yoga Teacher on a

Owner and Lead Nutritionist at Body in Mind Nutrition/Debra Benfield

Website:

 http://www.bodyinmindnutrition.com/

Links mentioned in this podcast:

https://michaelstoneteaching.com/

Yoga in Dead Podcast

https://www.yogaisdeadpodcast.com/

Michelle Cassandra Johnson - Skill in Action (book)

https://www.michellecjohnson.com/skill-in-action-book

Anna Lutz RD on protective nutrition education in schools & bringing embodied work into practice.

In this episode Anna shares:

• Why the area of Protective Nutrition Education became her passion.

Connect with Anna:

www.sunnysideupnutrition.com

Instagram @annalutzrd

More about Anna:

Anna is a nutrition therapist with Lutz, Alexander & Associates Nutrition Therapy in Raleigh, NC.  She specializes in eating disorders and pediatric/family nutrition and provides supervision to dietitians locally and virtually. Anna received her Bachelor of Science degree in Psychology from Duke University and Master of Public Health in Nutrition from The University of North Carolina at Chapel Hill. She is a Certified Eating Disorders Registered Dietitian (CEDRD) and an Approved Supervisor both through the International Association of Eating Disorder Professionals (iaedp). Anna previously worked at Duke Student Health on their eating disorders treatment team and at Children’s National Medical Center, providing outpatient care for people with eating disorders. Anna enjoys providing training, workshops, and supervision for dietitians and other health professionals about eating disorders and weight-inclusive care. She also writes about simple cooking and nutrition, free of weight and diet-talk, at Sunny Side Up Nutrition (www.sunnysideupnutrition.com).

Meg McClintock on boundaries, boundaries, boundaries!

Setting, and maintaining boundaries is so important, and as becomes apparent in this episode, there are many ways we need to be aware of how boundaries can support us, and our communities to take care of ourselves from a place of respect and care.

Here, Meg shares:

• How living in a smaller community shifted her ideas about boundaries

And more!

Connect with Meg:

Insta @cn_meg

www.choosenutrition.com.au

Choose Nutrition on Facebook

More about Meg:

Meg is an APD with over 16 years experience in the field. She spent the first part of her career in hospital based clinical dietetics where she developed her love for clinical reasoning, evidence based practice and multidisciplinary care. Meg started her private practice, Choose Nutrition, in 2011 and as she searched for the latest evidence in the area of weight concern, an area she hadn't needed to focus on within the hospital context, she came across the non-diet approach, intuitive eating and HAES. Almost immediately this paradigm made sense of her discomfort with weight centric dietetics  and provided, not just an alternative framework for her dietetic practice but, the missing piece of the puzzle, an understanding of weight stigma and it's harmful influence on research, on traditional dietetic practice and in the lives of the individuals who come to dietitians for help. Meg loves working with school students and teachers to support the provision of safe, eating disorder informed nutrition education is a HAES Australia advisory group member and has delivered guest lectures on HAES and the non-diet approach for dietetic students on HAES and the non- diet approach.

Evelyn Tribole on addressing misconceptions, doing what’s effective & what the heck is the “Semmelweis Reflex?”

Connect with Evelyn:

www.evelyntribole.com

Instagram @evelyntribole

More about Evelyn:

Evelyn Tribole, MS, RDN, CEDRD-S is the author of 9 books, with a nutrition counseling practice in Newport Beach, California. She is co-author of the best-selling Intuitive Eating, a mind-body self-care eating process with 10 principles, which has given rise to over 90 studies to date showing benefit. Evelyn enjoys public speaking and training health professionals on how to help their clients cultivate a healthy relationship with food, mind, and body through the process of Intuitive Eating. To date there are over 800 Certified Intuitive Eating Counselors in 22 countries.

Nicola Rinaldi on why we need to talk about (missing) periods.

Buy "No Period Now What?"

http://www.noperiodnowwhat.com/book

Work with Nicola:

http://www.noperiodnowwhat.com/consulting

About Nicola:

Nico has a PhD in computational biology from MIT. After graduating she worked for a biotechnology company while pursuing her dreams of a family, which were thwarted by a diagnosis of hypothalamic amenorrhea (no periods). Eighteen months of trying to conceive followed. She spent hours on research, using the knowledge gained to work on recovery. Concurrently, she tried the medical route to pregnancy, with multiple doctor visits, injections, and ultrasounds resulting only in failure. Ultimately, she was able to achieve a natural pregnancy. Since that time, Nicola has shared her knowledge of the path to recovery, helping hundreds of others achieve their dreams of womanhood and pregnancy. She has spent the last three years as a stay-at-home mom, with her three boys, Antony, Timmy, and Cameron, while writing this comprehensive guide to recovery.

Prof Paula Quatromoni on athletes & disordered eating, bridging the research-practice gap and the importance of early identification.

Tom Scully on navigating masculinity norms & gender narratives in dietetics and more deeply understanding cultural competence. ​

Here Tom and Fi discuss:

• Relocating to Geelong from Melbourne

Connect with Tom:

Lucy Aphramor on disrupting narratives, how relationships with food can serve as a vehicle for deeper work, & redefining the default for "good Dietitian."

• What interrupts our access to our body story – what is permissible and accessible?

 Link to The Magic Biscuit

Jennifer McGurk on doubt, transitions and building a successful, sustainable HAES-aligned business.

Here Jennifer shares:

• Connecting with Fi at the Body Image Workshop in New York; the importance of community and finding her NYC crew.

• The journey to the HAES/non-diet approach through a parallel process.

Connect with Jennifer:

Instagram

Website

Twitter

Facebook

About Jennifer:

Jennifer is a Certified Eating Disorders Registered Dietitian and the Director of ‘Eat With Knowledge’. Through a Non-Diet/HAES lens, Jennifer combines her knowledge in medical nutrition therapy, psychology, and physiology to help clients understand their eating behaviours, and gain the insight needed to make positive changes for their health. As part of her nutritional counselling role Jennifer has also developed an online course to further support her clients; ‘Feel Fabulous About Food’. In addition to her work with her clients, Jennifer is also very passionate about supporting Dietitians, Clinicians and other Wellness Professionals through clinical supervision and as a business coach where she assists practitioners who have the desire to start and build their own businesses. Her entrepreneur passion has lead her create an online masterclass; Pursuing Private Practice Masterclass E-course and to author two books; Pursuing Private Practice: 10 Steps to Start Your Own Business and Pursuing Private Practice: 10 Steps to Grow Your Own Business. In addition, Jennifer is a frequent guest in the media, a professional presenter and she is also involved with the International Federation of Eating Disorder Dietitians, the National Eating Disorders Association, and the International Association of Eating Disorder Professionals (iaedp).