The Mindful Doctor Podcast

The Mindful Doctor Podcast

By Dr. Seth GilsonHealth & Fitness
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The Mindful Doctor Podcast episodes

  • How proactive healthcare and accountability is critical for all of us | Debbie

    In this episode with @debbiedejesse we discuss topics such as:⠀Debbie’s journey into medicine and nursing👩‍⚕️⠀Debbie’s unexpected journey through medicine as a healer and becoming the one who needs to be healed🙌⠀How mindful practices are incorporated into her daily life🧘‍♀️⠀How Debbie has discovered proactive healthcare and accountability is critical for all of us☯️⠀How her understanding of medicine has changed😯⠀The ways Debbie has mended and molded her knowledge of medicine, nutrition, mindfulness and growth with her experiences in and outside of the hospital to not only help others, but heal herself.🙏⠀And much more! 😁🌱💙


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    Disclaimer

    This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.

    For a functional medicine practitioner visit ifm.org, for a biological dentist visit ⁠IAOMT.org⁠ or ⁠askthedentist.com⁠. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.

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    Watch this episode on ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠ @Mindful.Doctor

    Website at ⁠⁠⁠www.Mindful.Doctor⁠⁠⁠


    Please take a moment to REVIEW the Podcast, SHARE this episode and FOLLOW so you don’t miss any future episodes with our health and wellness practitioners!


    Please feel free to give feedback, suggestions and requests as to who you’d like to see on the show. Much love!

    Stay awesome. Stay mindful. And... Explore the podcast😉💪🙏✌️💙

    59 min
  • How to address autoimmune disorders and the gut microbiome | Dr. Catherine Clinton

    In this episode with @dr.catherineclinton we discuss topics such as:⠀Dr. Clinton’s journey which led her to become a Naturopathic Physician👩‍⚕️⠀What it’s like homeschooling her children while being a doctor👩‍🏫⠀How mindful practices like yoga and meditation are incorporated into her daily life🧘‍♀️⠀How Dr. Clinton utilizes mindful practices in her treatments and the impact on overall health☯️⠀Underlying causes of the most common chronic ailments😯⠀How she addresses autoimmune disorders and the gut microbiome🩺⠀What is and how Dr. Clinton utilizes psychoneuroimmunology in her treatments🧬⠀And much more! 😁🌱🙏Word of the day: Nature


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    Disclaimer

    This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.

    For a functional medicine practitioner visit ifm.org, for a biological dentist visit ⁠IAOMT.org⁠ or ⁠askthedentist.com⁠. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.

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    Watch this episode on ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠ @Mindful.Doctor

    Website at ⁠⁠⁠www.Mindful.Doctor⁠⁠⁠


    Please take a moment to REVIEW the Podcast, SHARE this episode and FOLLOW so you don’t miss any future episodes with our health and wellness practitioners!


    Please feel free to give feedback, suggestions and requests as to who you’d like to see on the show. Much love!

    Stay awesome. Stay mindful. And... Explore the podcast😉💪🙏✌️💙

    1 hr 28 min
  • Some of the causes of the most common chronic ailments & proven ways to improve through nutrition | Dr. Adrian Chavez

    In this episode with @dr.adrian.chavez, Dr. Adrian Chavez and I discuss topics such as:⠀Adrian’s journey which led him to the health and wellness field and attaining his PhD in nutrition🥙⠀The factors which led him from a research-based atmosphere to directly working with clients🧘‍♂️⠀Some of the causes of the most common chronic ailments😯⠀Researched-based proven ways to improve overall health through nutrition🤓⠀How mindful practices like yoga changed Adrian’s life and how he incorporates mindfulness in his daily life and the lives of his clients🙏⠀How influential mindful practices are on our overall health☯️⠀How Adrian teaches proven methods specified for individual needs🤝⠀And much more! 🧬🌱🙏


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    Disclaimer

    This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.

    For a functional medicine practitioner visit ifm.org, for a biological dentist visit ⁠IAOMT.org⁠ or ⁠askthedentist.com⁠. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.

    ------

    Watch this episode on ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠ @Mindful.Doctor

    Website at ⁠⁠⁠www.Mindful.Doctor⁠⁠⁠


    Please take a moment to REVIEW the Podcast, SHARE this episode and FOLLOW so you don’t miss any future episodes with our health and wellness practitioners!


    Please feel free to give feedback, suggestions and requests as to who you’d like to see on the show. Much love!

    Stay awesome. Stay mindful. And... Explore the podcast😉💪🙏✌️💙

    1 hr 39 min
  • How to strengthen the immune system | Dr. Carolyn George

    In this episode with @vidaintegrativemedicine Dr. Carolyn George and I discuss topics such as:⠀Dr. George’s journey which led her to medicine and becoming a board certified physician 🩺⠀The factors and decisions which led her to leave emergency and urgent care medicine after over 25 years🏥⠀Some of the most common chronic ailments we are facing today and what we can do about them🩹⠀How mindful practices are implemented in her life and medical practice💙⠀How to strengthen the immune system🍎⠀Principles of functional and integrative medicine👩‍⚕️⠀And much more! 🧬🌡🙏⠀Word of the day: Lifestyle


    -----

    Disclaimer

    This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.

    For a functional medicine practitioner visit ifm.org, for a biological dentist visit ⁠IAOMT.org⁠ or ⁠askthedentist.com⁠. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.

    ------

    Watch this episode on ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠ @Mindful.Doctor

    Website at ⁠⁠⁠www.Mindful.Doctor⁠⁠⁠


    Please take a moment to REVIEW the Podcast, SHARE this episode and FOLLOW so you don’t miss any future episodes with our health and wellness practitioners!


    Please feel free to give feedback, suggestions and requests as to who you’d like to see on the show. Much love!

    Stay awesome. Stay mindful. And... Explore the podcast😉💪🙏✌️💙

    58 min
  • How mindfulness can and should be incorporated into personal fitness

    In this episode with @devalonj we discuss topics such as:⠀James’s journey growing up and becoming a firefighter/paramedic and now an entrepreneur whose focus is personal training and health coaching👨‍🚒⠀James’s passion as a first responder and what his experiences have taught him which enables him to be a successful health and wellness coach🏃‍♂️⠀The importance of nutrition for our overall health and wellbeing🌱⠀How mindful practices have influenced his personal life and work life ☯️⠀How mindfulness can and should be incorporated into personal fitness🕉⠀The importance of mindset in all aspects of life🧠⠀How James teaches and inspires others about the connection of mind, body and spirit.🤸‍♂️⠀And much more! 🙌💪🙏


    -----

    Disclaimer

    This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.

    For a functional medicine practitioner visit ifm.org, for a biological dentist visit ⁠IAOMT.org⁠ or ⁠askthedentist.com⁠. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.

    ------

    Watch this episode on ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠ @Mindful.Doctor

    Website at ⁠⁠⁠www.Mindful.Doctor⁠⁠⁠


    Please take a moment to REVIEW the Podcast, SHARE this episode and FOLLOW so you don’t miss any future episodes with our health and wellness practitioners!


    Please feel free to give feedback, suggestions and requests as to who you’d like to see on the show. Much love!

    Stay awesome. Stay mindful. And... Explore the podcast😉💪🙏✌️💙

    59 min
  • When parents should start bringing their child to the dentist | Dr Deep Shah

    In this episode with @thesuperherodentist we discuss topics such as:⠀The oral microbiome👨‍⚕️⠀The importance of well balanced nutrition for children and adult oral and systemic health 🥦⠀The importance of hydration for our oral health💦⠀Dr. Shah’s approach to educating children💫⠀When parents should start bringing their child to the dentist🦷⠀Safer products in dentistry👍⠀And much more! 🧬🦠🙏


    -----

    Disclaimer

    This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.

    For a functional medicine practitioner visit ifm.org, for a biological dentist visit ⁠IAOMT.org⁠ or ⁠askthedentist.com⁠. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.

    ------

    Watch this episode on ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠ @Mindful.Doctor

    Website at ⁠⁠⁠www.Mindful.Doctor⁠⁠⁠


    Please take a moment to REVIEW the Podcast, SHARE this episode and FOLLOW so you don’t miss any future episodes with our health and wellness practitioners!


    Please feel free to give feedback, suggestions and requests as to who you’d like to see on the show. Much love!

    Stay awesome. Stay mindful. And... Explore the podcast😉💪🙏✌️💙

    1 hr 19 min
  • The importance and impact of regenerative farming on all of our lives With @tomnewmark

    In this episode with @tomnewmark from @fincalunanuevalodge we discuss topics such as:⠀The importance and impact of regenerative farming on all of our lives👨‍🌾⠀How mindfulness is interconnected with sustainability🙏⠀How we all can participate and support these sustainable practices🙌⠀How regenerative agriculture affects the planet🌎⠀And much more! 🧬🌴🙏


    -----

    Disclaimer

    This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.

    For a functional medicine practitioner visit ifm.org, for a biological dentist visit ⁠IAOMT.org⁠ or ⁠askthedentist.com⁠. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.

    ------

    Watch this episode on ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠ @Mindful.Doctor

    Website at ⁠⁠⁠www.Mindful.Doctor⁠⁠⁠


    Please take a moment to REVIEW the Podcast, SHARE this episode and FOLLOW so you don’t miss any future episodes with our health and wellness practitioners!


    Please feel free to give feedback, suggestions and requests as to who you’d like to see on the show. Much love!

    Stay awesome. Stay mindful. And... Explore the podcast😉💪🙏✌️💙

    1 hr
  • How regenerative farming improves soil depletion due to unsustainable farming

    In this episode with @tomnewmark from @fincalunanuevalodge we discuss topics such as:⠀Tom’s journey growing up in the 70’s✌️Tom’s foundation and passion for nature and agriculture👨‍🌾⠀Tom and his previous company, New Chapter, and their pioneering efforts of becoming the first non-GMO and then organic herbal supplement company🌱 Tom co-owning Finca Luna Nueva Lodge, a farm and ecolodge in the mountainous rainforest of Costa Rica that teaches regenerative agriculture🙏The importance of meditation over the last 45 years in Tom’s life🕉⠀The nutrient depletion in soil due to unsustainable farming practices and how regenerative farming improves nutrient density🥬⠀Regenerative agriculture🌴⠀And much more! 💼🍃🙏


    -----

    Disclaimer

    This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.

    For a functional medicine practitioner visit ifm.org, for a biological dentist visit ⁠IAOMT.org⁠ or ⁠askthedentist.com⁠. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.

    ------

    Watch this episode on ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠ @Mindful.Doctor

    Website at ⁠⁠⁠www.Mindful.Doctor⁠⁠⁠


    Please take a moment to REVIEW the Podcast, SHARE this episode and FOLLOW so you don’t miss any future episodes with our health and wellness practitioners!


    Please feel free to give feedback, suggestions and requests as to who you’d like to see on the show. Much love!

    Stay awesome. Stay mindful. And... Explore the podcast😉💪🙏✌️💙

    51 min
  • The connections of oral health to overall health and the benefits of proper oral care | Dr. Desai

    In this episode with Dr. Desai we discuss topics such as:⠀Dr. Desai’s journey and becoming a dentist.👩‍⚕️⠀Dr. Desai’s inspiration to finding yoga.☯️⠀How mindful practices have influenced her personal life and work life.🧘‍♀️⠀The importance of mindfulness in medicine.🕉⠀Practicing mindful oral hygiene.👄⠀The connections of oral health to overall health and the benefits of proper oral care.🤸‍♂️⠀And much more! 🧬🦠🙏


    -----

    Disclaimer

    This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.

    For a functional medicine practitioner visit ifm.org, for a biological dentist visit ⁠IAOMT.org⁠ or ⁠askthedentist.com⁠. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.

    ------

    Watch this episode on ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠ @Mindful.Doctor

    Website at ⁠⁠⁠www.Mindful.Doctor⁠⁠⁠


    Please take a moment to REVIEW the Podcast, SHARE this episode and FOLLOW so you don’t miss any future episodes with our health and wellness practitioners!


    Please feel free to give feedback, suggestions and requests as to who you’d like to see on the show. Much love!

    Stay awesome. Stay mindful. And... Explore the podcast😉💪🙏✌️💙

    1 hr 31 min
  • How Ayurveda treatments are used for imbalances in the body & benefits regarding stress & anxiety | Dr. Robert @Ayurvology

    In this episode with @Ayurvology we discuss topics such as:⠀Roberto’s journey from another country as a young boy and the challenges he experienced🧭His life experiences igniting his interests in health and wellness which lead to becoming a yoga teacher and an Ayurvedic practitioner 🕉⠀What Ayurveda is and a discussion of its origins🩺⠀How Ayurveda and it’s treatments are used today for imbalances in the body🌱The benefits of Ayurveda with regard to stress and anxiety😱How Roberto incorporates mindful practices in his life and Ayurveda practice🙏⠀And much more! 🧬🦠✨


    -----

    Disclaimer

    This content is for educational purposes only and isn’t a substitute for professional care by a doctor or qualified medical professional. This information is provided with the understanding it doesn’t constitute medical or professional advice or services. For help, seek a qualified medical practitioner.

    For a functional medicine practitioner visit ifm.org, for a biological dentist visit ⁠IAOMT.org⁠ or ⁠askthedentist.com⁠. It’s important you have a licensed healthcare practitioner in your corner who can help you make progress when it comes to your health.

    ------

    Watch this episode on ⁠⁠⁠Youtube⁠⁠⁠

    ⁠⁠⁠Instagram⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠ @Mindful.Doctor

    Website at ⁠⁠⁠www.Mindful.Doctor⁠⁠⁠


    Please take a moment to REVIEW the Podcast, SHARE this episode and FOLLOW so you don’t miss any future episodes with our health and wellness practitioners!


    Please feel free to give feedback, suggestions and requests as to who you’d like to see on the show. Much love!

    Stay awesome. Stay mindful. And... Explore the podcast😉💪🙏✌️💙

    1 hr 18 min

About The Mindful Doctor Podcast

From the publisher's feed

Dr. Seth Gilson, The Mindful Doctor Podcast explores the connection between oral health, whole-body wellness, and longevity. Through conversations with leading doctors, researchers, and wellness…